Kahiki · Frozen Dinners and Entrees
Sesame Ginger Chicken Lightly Breaded White Meat Chicken with Steamed White Rice, Broccoli, Carrots, and Edamame in a Sesame Ginger Sauce + Vegetable Egg Roll
One package (340g) serving of Sesame Ginger Chicken Lightly Breaded White Meat Chicken with Steamed White Rice, Broccoli, Carrots, and Edamame in a Sesame Ginger Sauce + Vegetable Egg Roll by Kahiki has 510 calories, 15g of sugars and 970mg of sodium, as submitted by Kahiki Foods, Inc. to USDA (FoodData Central 2069399, record updated Jun 2, 2020).
Values for the declared serving and per 100 g. FoodData Central 2069399, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kahiki Foods, Inc. submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 054347312067
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 87% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 63% carbohydrate, 23% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 1.9 g | 87% |
| Sodium | 285 mg | 296 mg | 45% |
| Protein | 5.3 g | 6.5 g | 28% |
| Calories | 150 | 133 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 501 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Teriyaki Chicken Breast Strips and Rice in a Sweet Teriyaki Sauce with Broccoli, Sugar Snap Peas, Carrots, Pineapple and Water Chestnuts Skillet Dinner CRAV'N FLAVOR | 227 mg | 101 |
| Chile Lime Chicken Tender White Meat Chicken in a Red Chile Lime Sauce with a Medley of Roasted Corn, Peppers & Rice LEAN CUISINE | 227 mg | 100 |
| Thai-style Chicken & Vegetables Grilled White Meat Chicken with Yellow Carrots and Roasted Green Peppers Over Brown Rice and Red Quinoa Lightly Tossed in a Thai Basil Yogurt Sauce, Thai-style Chicken & Vegetables SMARTMADE | 227 mg | 98 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): BOWL (COOKED RICE, SAUCE (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GINGER, GARLIC, SALTED SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE), SALT), CORNSTARCH, CONTAINS 2% OR LESS OF VINEGAR, SESAME OIL, LEMON JUICE CONCENTRATE, SALT, MOLASSES, POTASSIUM CHLORIDE, SESAME SEEDS, RED CHILI PEPPERS, SPICES, XANTHAN GUM, EXTRACTIVE OF PAPRIKA, NATURAL GINGER FLAVOR (WATER, NATURAL FLAVOR).), LIGHTLY BREADED CHICKEN (CHICKEN WHITE MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: POTATO STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, SPICES, EGGS. FRIED IN VEGETABLE OIL), CARROTS, BROCCOLI, EDAMAME), EGG ROLL (FILLING (CABBAGE, CARROTS, YELLOW CARROTS, EDAMAME, GREEN ONION, CONTAINS 2% OR LESS OF: SEASONING (ONION, CARROT, CELERY, GARLIC, DEHYDRATED LEEK, YEAST EXTRACT, ROSEMARY EXTRACT), SOY PROTEIN CONCENTRATE, CORN STARCH, SALT, SUGAR, POTASSIUM CHLORIDE, GARLIC POWDER, ONION POWDER, SPICES.), WRAPPER (WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN). FRIED IN VEGETABLE OIL).
The statement lists 2 ingredients at the top level, beginning with Bowl (cooked Rice, Sauce (water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2020), not the label on the shelf today.
Source: the ingredient statement Kahiki Foods, Inc. submitted to USDA (FoodData Central 2069399).
More Kahiki frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Kahiki product (49)each with its place in its category
- Everything Kahiki Foods, Inc. submits (49 products)
- Frozen meals with less sugarhealthier swaps in this aisle, ranked per 100 g
- Frozen meals with less sodium
- Foods high in proteinthis serving has 18g, 20% of the Daily Value or more
- Foods high in fiberthis serving has 9g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Kahiki Sesame Ginger Chicken Lightly Breaded White Meat Chicken with Steamed White Rice, Broccoli, Carrots, and Edamame in a Sesame Ginger Sauce + Vegetable Egg Roll?
510 per 1 package (340g) serving, and 150 per 100 g.
How much sodium is in Kahiki Sesame Ginger Chicken Lightly Breaded White Meat Chicken with Steamed White Rice, Broccoli, Carrots, and Edamame in a Sesame Ginger Sauce + Vegetable Egg Roll?
970mg per serving (42% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kahiki Foods, Inc. submitted to USDA, last updated Jun 2, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov