Kahiki · Frozen Dinners and Entrees
Beef & Broccoli
A 1/2 bag (312g) serving of Beef & Broccoli by Kahiki has 480 calories, 25g of sugars and 1260mg of sodium, as submitted by Kahiki Foods, Inc. to USDA (FoodData Central 2036805, record updated Sep 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2036805, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kahiki Foods, Inc. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 054347220034
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 96% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 37% carbohydrate, 46% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8 g | 1.9 g | 96% |
| Sodium | 404 mg | 296 mg | 79% |
| Protein | 6.7 g | 6.5 g | 54% |
| Calories | 154 | 133 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other broccoli in this aisle
351 of the 4,995 frozen dinners and entrees products are named broccoli. Per 100 g their median is 116 calories, 282 mg of sodium and 6 g of protein; 309 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asian Style Carrots, Broccoli, Sugar Snap Peas, Peppers, Mushrooms & Baby Corn with An Asian-style Sauce Stir-fry Sauced BIRDS EYE | 321 mg | 54 |
| Seared Beef with Brown Rice, Edamame, Carrots, Broccoli & Bell Peppers in a Miso Ginger Glaze EVOL. | 320 mg | 195 |
| Orecchiette Pasta with Broccoli and Pork Meatballs MAMAMANCINI'S | 318 mg | 212 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI, SEASONED SLICED BEEF WITH WATER AND BINDER PRODUCT (BEEF, WATER, WHEAT FLOUR, RICE FLOUR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS 2% OR LESS OF: POTATO STARCH, SUGAR, SALTED SEASONING SAKE (SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE)), SUGAR, WATER, SALT, YEAST EXTRACT), BEEF TYPE FLAVOR (MALTODEXTRIN, TORULA YEAST, SUGAR, YEAST EXTRACT, SPICES, NATURAL FLAVOR (CONTAINS SMOKE)), BLACK MALT EXTRACT (MALTED BARLEY, WATER), GARLIC, NATURAL FLAVOR (NATURAL EXTRACTIVE OF ROSEMARY WITH CANOLA OIL), SPICES, ONION POWDER, EGGS. FRIED IN VEGETABLE OIL), SAUCE (SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID, MALTODEXTRIN), RAISIN JUICE CONCENTRATE, SESAME OIL, VEGETABLE OIL, WATER, CORNSTARCH, CONTAINS 2% OR LESS OF: GARLIC POWDER, OYSTER JUICE (OYSTER JUICE CONCENTRATE (MOLLUSCAN SHELLFISH), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT)), BEEF TYPE FLAVOR (MALTODEXTRIN, TORULA YEAST, SUGAR, YEAST EXTRACT, SPICES, NATURAL FLAVOR (CONTAINS SMOKE)), ONION POWDER, XANTHAN GUM, EXTRACTIVE OF PAPRIKA, SOY LECITHIN.).
The statement lists 3 ingredients at the top level, beginning with Broccoli, Seasoned Sliced Beef with Water and Binder Product (beef, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 17, 2018), not the label on the shelf today.
Source: the ingredient statement Kahiki Foods, Inc. submitted to USDA (FoodData Central 2036805).
More Kahiki frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kahiki Beef & Broccoli?
480 per 1/2 bag (312g) serving, and 154 per 100 g.
How much sodium is in Kahiki Beef & Broccoli?
1260mg per serving (55% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kahiki Foods, Inc. submitted to USDA, last updated Sep 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov