Kahiki · Frozen Dinners and Entrees
General Tso's Chicken Lightly Breaded White Meat Chicken with Steamed White Rice, Broccoli, and Carrots in a Zesty Asian-style Sauce + Chicken Egg Roll, General Tso's Chicken
One package (340g) serving of General Tso's Chicken Lightly Breaded White Meat Chicken with Steamed White Rice, Broccoli, and Carrots in a Zesty Asian-style Sauce + Chicken Egg Roll, General Tso's Chicken by Kahiki has 530 calories, 19g of sugars and 1140mg of sodium, as submitted by Kahiki Foods, Inc. to USDA (FoodData Central 2036807, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2036807, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kahiki Foods, Inc. submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 054347311213
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 92% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 65% carbohydrate, 20% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.6 g | 1.9 g | 92% |
| Sodium | 335 mg | 296 mg | 63% |
| Protein | 5.6 g | 6.5 g | 34% |
| Calories | 156 | 133 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 662 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tamale Verde Made with Organic Corn Masa, Tomatillos and Rice Cheese AMY'S | 267 mg | 130 |
| Coconut Chickpea Curry Chickpeas & Brown Rice in a Malaysian-style Coconut & Curry Sauce with Vegetables LEAN CUISINE | 267 mg | 99 |
| Plant Based Organic Chickpeas, Cilantro Brown Spinach Rice, Onions and Curry Sauce Bowl, Chickpea Curry & Spinach Rice O ORGANICS | 267 mg | 128 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): BOWL (COOKED RICE, SAUCE (WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MISO (SOYBEANS, RICE, SALT, KOJI [ASPERGILLUS ORYZAE]), WINE VINEGAR, CORN STARCH, MOLASSES, CONTAINS 2% OR LESS OF: GARLIC, RED CHILI PEPPERS, GINGER, POTASSIUM CHLORIDE, XANTHAN GUM, SPICES), LIGHTLY BREADED CHICKEN (CHICKEN WHITE MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: POTATO STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, SPICES, EGGS. FRIED IN VEGETABLE OIL), BROCCOLI, CARROTS.), EGG ROLL (FILLING (CABBAGE, CHICKEN WHITE MEAT, CARROTS, GREEN ONION, CHICKEN TYPE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT, SUNFLOWER OIL), CONTAINS 2% OR LESS OF: SUGAR, SALT, SOY PROTEIN CONCENTRATE, CORN STARCH, YEAST EXTRACT, POTASSIUM CHLORIDE, ONION POWDER, GARLIC POWDER, CELERY SEED, SPICES NATURAL FLAVOR (GUM ARABIC, NATURAL FLAVOR, SALT), ROSEMARY.), WRAPPER: (WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN). FRIED IN VEGETABLE OIL.)
The statement lists 2 ingredients at the top level, beginning with Bowl (cooked Rice, Sauce (water, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Kahiki Foods, Inc. submitted to USDA (FoodData Central 2036807).
More Kahiki frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kahiki General Tso's Chicken Lightly Breaded White Meat Chicken with Steamed White Rice, Broccoli, and Carrots in a Zesty Asian-style Sauce + Chicken Egg Roll, General Tso's Chicken?
530 per 1 package (340g) serving, and 156 per 100 g.
How much sodium is in Kahiki General Tso's Chicken Lightly Breaded White Meat Chicken with Steamed White Rice, Broccoli, and Carrots in a Zesty Asian-style Sauce + Chicken Egg Roll, General Tso's Chicken?
1140mg per serving (50% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kahiki Foods, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov