Evol. · Frozen Dinners and Entrees
Seared Beef with Brown Rice, Edamame, Carrots, Broccoli & Bell Peppers in a Miso Ginger Glaze
One bowl (241g) serving of Seared Beef with Brown Rice, Edamame, Carrots, Broccoli & Bell Peppers in a Miso Ginger Glaze by Evol. has 470 calories, 7g of sugars and 770mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2587994, record updated Jun 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2587994, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 891627011643
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 73% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 37% carbohydrate, 50% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 1.9 g | 73% |
| Sodium | 320 mg | 296 mg | 58% |
| Protein | 6.2 g | 6.5 g | 45% |
| Calories | 195 | 133 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 609 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Butter Chicken Grilled Chicken White Meat and Rice in a Creamy Tomato Curry Sauce GREAT VALUE | 255 mg | 107 |
| Vegetarian Cheesy Chipotle Rice & Beans Rice with Black and Pinto Beans, Corn, Red Bell Peppers and Fire-roasted Poblano Peppers in a Cheesy Chipotle Sauce Bowl MARIE CALLENDER'S | 255 mg | 113 |
| Cheesy Chicken & Rice Bake Creamy Cheese Sauce with Rice, White Chicken & Vegetables MICHELINA'S | 255 mg | 163 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): COOKED BROWN RICE, SEASONED SEARED BEEF PATTY CRUMBLES (BEEF, WATER, SALT, LEMON JUICE CONCENTRATE, ONION POWDER, GARLIC POWDER, VINEGAR, SPICES), EDAMAME, WATER, CARROTS, BROCCOLI, BELL PEPPERS, CANOLA OIL, SESAME OIL, RICE VINEGAR, HONEY, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CITRIC ACID, TURMERIC, SPICES), MISO (RICE KOJI [RICE, KOJI SPORES], SOYBEANS, SEA SALT, WATER), GINGER PUREE, GREEN ONIONS, SALT, CORN STARCH, SPICES.
The statement lists 18 ingredients at the top level, beginning with Cooked Brown Rice, Seasoned Seared Beef Patty Crumbles (beef, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2023), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2587994).
More Evol. frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Carnitas Big Burrito | 195 | 1.34 g | 248 mg |
| Chipotle Chicken Mac & Cheese Tubetti Pasta and Tender White Meat Chicken - All Combined with An Insanely Tasty Chipotle Cheddar Cheese Sauce and Topped with a Corn Tortilla Crumble | 194 | 2.2 g | 348 mg |
| Truffle Parmesan Mac & Cheese Tubetti Pasta and Creamy Truffle Parmesan Cheddar Cheese Sauce - All Topped with Insanely Tasty Panko Breadcrumbs | 198 | 2.2 g | 251 mg |
| Spicy Steak Big Burrito | 192 | 0.96 g | 228 mg |
| Grilled Chicken with Red Rice & Vegetables in a Basil Pesto Sauce | 191 | 1.66 g | 145 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Evol. Seared Beef with Brown Rice, Edamame, Carrots, Broccoli & Bell Peppers in a Miso Ginger Glaze?
470 per 1 bowl (241g) serving, and 195 per 100 g.
How much sodium is in Evol. Seared Beef with Brown Rice, Edamame, Carrots, Broccoli & Bell Peppers in a Miso Ginger Glaze?
770mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jun 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov