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Birds Eye · Frozen Dinners and Entrees

Asian Style Carrots, Broccoli, Sugar Snap Peas, Peppers, Mushrooms & Baby Corn with An Asian-style Sauce Stir-fry Sauced

One cup (112g) serving of Asian Style Carrots, Broccoli, Sugar Snap Peas, Peppers, Mushrooms & Baby Corn with An Asian-style Sauce Stir-fry Sauced by Birds Eye has 60 calories, 6g of sugars and 360mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2281518, record updated Feb 21, 2022).

Nutrition Facts

Serving size1 cup (112g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 360mg16%
Total Carbohydrate 11g4%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars 2g4%
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 0.6mg3%
Potassium 250mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 112g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0014500022684
UPC
014500022684
Category
Frozen Dinners and Entrees
Records
16 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 91% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 85% carbohydrate, 0% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Asian Style Carrots, Broccoli, Sugar Snap Peas, Peppers, Mushrooms & Baby Corn with An Asian-style Sauce Stir-fry Sauced against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.4 g1.9 g91%
Sodium321 mg296 mg58%
Protein1.8 g6.5 g2%
Calories541332%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other carrots in this aisle

261 of the 4,995 frozen dinners and entrees products are named carrots. Per 100 g their median is 114 calories, 283 mg of sodium and 5.8 g of protein; 159 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.

What is in it

Ingredients (as submitted): CARROTS, BROCCOLI, SUGAR SNAP PEAS, WATER, RED BELL PEPPERS, BABY COB CORN, MUSHROOMS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SHERRY WINE, SUGAR, LESS THAN 2% OF MODIFIED CORN STARCH, APPLE CIDER VINEGAR, SALT, GARLIC POWDER, SOYBEAN OIL, GROUND GINGER, XANTHAN GUM, SAKE (WATER, RICE), ONION POWDER, SPICE, NATURAL FLAVOR.

The statement lists 21 ingredients at the top level, beginning with Carrots, Broccoli, Sugar Snap Peas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 21, 2022), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2281518).

More Birds Eye frozen dinners and entrees

Questions about this product

How many calories are in Birds Eye Asian Style Carrots, Broccoli, Sugar Snap Peas, Peppers, Mushrooms & Baby Corn with An Asian-style Sauce Stir-fry Sauced?

60 per 1 cup (112g) serving, and 54 per 100 g.

How much sodium is in Birds Eye Asian Style Carrots, Broccoli, Sugar Snap Peas, Peppers, Mushrooms & Baby Corn with An Asian-style Sauce Stir-fry Sauced?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Feb 21, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov