Best Choice · Frozen Dinners and Entrees
Chicken Fried Rice Thai Jasmine Rice with Grilled White Meat Chicken and Veggies in a Ginger-garlic Sauce
One cup (198g) serving of Chicken Fried Rice Thai Jasmine Rice with Grilled White Meat Chicken and Veggies in a Ginger-garlic Sauce by Best Choice has 220 calories, 4g of sugars and 690mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2449614, record updated Oct 20, 2022).
Values for the declared serving and per 100 g. FoodData Central 2449614, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038662921
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 53% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 53% carbohydrate, 21% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.9 g | 53% |
| Sodium | 348 mg | 296 mg | 67% |
| Protein | 7.1 g | 6.5 g | 61% |
| Calories | 111 | 133 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,217 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spicy Mexican-style Black Beans & Rice with a Spicy Red Chile Sauce & Creamy Monterey Jack Cheese, Spicy Mexican-style LEAN CUISINE | 278 mg | 109 |
| Black Pepper Chicken White Meat Chicken with Black Pepper Sauce with Onions, Celery and White Rice SIGNATURE SELECT | 278 mg | 90 |
| Cheddar & Goat Cheese Cavatappi Pasta in a White Cheddar & Creamy Goat Cheese Sauce Mac STOUFFER'S | 278 mg | 161 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): JASMINE RICE: WATER, JASMINE RICE. GARLIC FRIED RICE SAUCE: WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), OYSTER SAUCE (WATER, OYSTER JUICE EXTRACT, WHEAT, SALT), RICE WINE, GINGER, GARLIC, SESAME OIL, XANTHAN GUM, RED CHILI PEPPER, NATURAL VEGETABLE FLAVOR, SUGAR, CAYENNE PEPPER: FULLY COOKED GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORNSTARCH, SALT, SODIUM PHOSPHATES); EDAMAME BEANS (SOYBEANS), CARROTS, ONION, EGG (WHOLE EGG, MODIFIED CORNSTARCH, SALT, CITRIC ACID, XANTHAN GUM).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 20, 2022), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2449614).
More Best Choice frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Orange Chicken Parboiled Long Grain White Rice with Breaded White Meat Chicken Breast and Colorful Veggies in a Sweet Citrus Sauce | 111 | 3.54 g | 202 mg |
| Chicken Stir Fry Short Linguini with Sliced White Meat Chicken and Crisp Veggies in a Sesame-ginger Sauce | 106 | 4.04 g | 354 mg |
| Chicken Alfredo Penne Pasta with Seasoned White Meat Chicken in a Creamy Parmesan Sauce | 116 | 1.01 g | 258 mg |
| Shrimp Scampi Short Linguini with Shrimp, Tomatoes and Bell Peppers in a Creamy Garlic Sauce | 121 | 1.52 g | 202 mg |
| Lasagna Layered Pasta with Meat Sauce and Real Mozzarella Cheese | 123 | 3.77 g | 368 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Chicken Fried Rice Thai Jasmine Rice with Grilled White Meat Chicken and Veggies in a Ginger-garlic Sauce?
220 per 1 cup (198g) serving, and 111 per 100 g.
How much sodium is in Best Choice Chicken Fried Rice Thai Jasmine Rice with Grilled White Meat Chicken and Veggies in a Ginger-garlic Sauce?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Oct 20, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov