Good Graces · Frozen Appetizers and Hors D'oeuvres
Chicken Nuggets
A 5 nuggets (85g) serving of Chicken Nuggets by Good Graces has 160 calories, 0g of sugars and 340mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 1999374, record updated Jun 26, 2021).
Values for the declared serving and per 100 g. FoodData Central 1999374, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450268584
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and it has more sodium than 29% of them.
Where the calories come from: 17% carbohydrate, 44% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 400 mg | 490 mg | 29% |
| Protein | 18.8 g | 10 g | 95% |
| Calories | 194 | 231 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other nuggets in this aisle
223 of the 4,401 frozen appetizers and hors d'oeuvres products are named nuggets. Per 100 g their median is 234 calories, 500 mg of sodium and 13.2 g of protein; 47 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Meat Chicken Nuggets Chicken Patties with Pureed Cauliflower in a Whole Grain Breading KIDFRESH | 312 mg | 162 |
| Chicken Nuggets MILFORD VALLEY | 312 mg | 259 |
| Whole Grain Chicken Breast Nuggets NATURE RAISED FARMS | 304 mg | 228 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST MEAT, WATER, YELLOW CORN FLOUR, RICE FLOUR, YELLOW CORNMEAL, RICE STARCH, CORNSTARCH, SEA SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, YEAST EXTRACT. BREADING SET IN NON-HYDROGENATED SOYBEAN OIL OR CANOLA OIL.
The statement lists 13 ingredients at the top level, beginning with Chicken Breast Meat, Water, Yellow Corn Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2021), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 1999374).
Questions about this product
How many calories are in Good Graces Chicken Nuggets?
160 per 5 nuggets (85g) serving, and 194 per 100 g.
How much sodium is in Good Graces Chicken Nuggets?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Jun 26, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov