Stouffer's · Frozen Dinners and Entrees
Chicken Parmesan Breaded Chicken Breast with Rib Meat, Spaghetti, Marinara Sauce and Real Mozzarella Cheese
One piece, spaghetti, sauce & topping (372g) serving of Chicken Parmesan Breaded Chicken Breast with Rib Meat, Spaghetti, Marinara Sauce and Real Mozzarella Cheese by Stouffer's has 470 calories, 7g of sugars and 820mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2087112, record updated Sep 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2087112, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 372g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800232809
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 50% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 50% carbohydrate, 31% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 1.9 g | 50% |
| Sodium | 220 mg | 296 mg | 21% |
| Protein | 5.9 g | 6.5 g | 40% |
| Calories | 126 | 133 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other meat in this aisle
879 of the 4,995 frozen dinners and entrees products are named meat. Per 100 g their median is 129 calories, 310 mg of sodium and 7 g of protein; 120 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Glazed Chicken Breast & Southwestern Style Rice with Black Beans and Corn with Rib Meat RIGHT COURSE | 175 mg | 103 |
| Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews in a Stir-fry Sauce, with Brown Rice SIGNATURE SELECT | 175 mg | 106 |
| Angel Hair Pasta in Meat Sauce MICHELINA'S | 174 mg | 127 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meat", one per barcode.
What is in it
Ingredients (as submitted): SAUCE & CHICKEN: COOKED BREADED CHICKEN BREAST WITH RIB MEAT PATTIES (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED CORNSTARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN], ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, SEASONING [AUTOLYZED YEAST EXTRACT, SALT, SOY SAUCE SOLIDS {SOYBEANS, WHEAT, SALT}, SUGAR, MALTODEXTRIN, CHICKEN POWDER, FLAVOR, VEGETABLE OIL, CHICKEN BROTH, TAPIOCA STARCH, THIAMINE HYDROCHLORIDE, LACTIC ACID, CITRIC ACID, CHICKEN FAT]. PREDUSTED AND BATTERED WITH: WATER, MODIFIED FOOD STARCH, WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SPICES, XANTHAN GUM, PAPRIKA EXTRACT. BREADING: ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, YEAST, MONO AND DIGLYCERIDES, SPICE, PAPRIKA EXTRACT), TOMATO PUREE (WATER, TOMATO PASTE), WATER, TOMATOES, ONIONS, TOMATO JUICE, SOYBEAN OIL, MODIFIED CORNSTARCH, SUGAR, SALT, GARLIC PUREE, SPICES, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, XANTHAN GUM, CITRIC ACID, CALCIUM CHLORIDE. COOKED SPAGHETTI: WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN. CHEESE: MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SODIUM CITRATE, FLAVORS, ANNATTO).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2087112).
More Stouffer's frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Chicken Parmesan Breaded Chicken Breast with Rib Meat, Spaghetti, Marinara Sauce and Real Mozzarella Cheese?
470 per 1 piece, spaghetti, sauce & topping (372g) serving, and 126 per 100 g.
How much sodium is in Stouffer's Chicken Parmesan Breaded Chicken Breast with Rib Meat, Spaghetti, Marinara Sauce and Real Mozzarella Cheese?
820mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Sep 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov