Good & Gather · Cooked and Prepared
Chicken Parmesan Breaded in a Savory Blend of Panko Breadcrumbs & Parmesan Cheese
One piece (170g) serving of Chicken Parmesan Breaded in a Savory Blend of Panko Breadcrumbs & Parmesan Cheese by Good & Gather has 370 calories, 0g of sugars and 840mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2678289, record updated Oct 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2678289, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239037621
- Category
- Cooked and Prepared
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, none of the 1,201 cooked and prepared products in USDA's branded database has less sugar, and it has more sodium than 37% of them.
Where the calories come from: 21% carbohydrate, 38% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.2 g | 0% |
| Sodium | 494 mg | 560 mg | 37% |
| Protein | 22.4 g | 17.9 g | 77% |
| Calories | 218 | 161 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other cheese in this aisle
22 of the 1,201 cooked and prepared products are named cheese. Per 100 g their median is 184 calories, 571 mg of sodium and 17.7 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bacon Wrapped Stuffed Chicken Breast, Jalapeno & Pepper Jack Cheese FAMILY FARMS MARKET | 376 mg | 70 |
| Texas Ranch Chicken Casserole with Creamy Sauce, Tortilla Chips & Cheddar Cheese H-E-B | 369 mg | 185 |
| Artichoke Stuffed Chicken Boneless Skinless Chicken Breast with Rib Meat Hand Stuffed with Artichoke, Spinach & Parmesan Cheese PARK STREET DELI | 350 mg | 150 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PANKO BREAD CRUMB [UNBLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], LIQUID EGGS [EGGS, LESS THAN 2% CITRIC ACID], SALT, EXTRA VIRGIN OLIVE OIL, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], SOY PROTEIN ISOLATE, BLACK PEPPER, GARLIC POWDER, NATURAL FLAVOR, SOYBEAN OIL).
The statement lists 1 ingredient at the top level, beginning with Cooked Chicken (chicken Breast with Rib Meat, Water, Enriched Wheat Flour [niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2678289).
More Good & Gather cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Home-style Beef Meatloaf, Home-style Beef | 221 | 9.29 g | 821 mg |
| Homestyle Meatloaf | 206 | 7.65 g | 512 mg |
| Savory Chicken Bites | 200 | 1.18 g | 929 mg |
| Seasoned Pulled Beef in Original Barbecue Sauce | 197 | 19.67 g | 361 mg |
| Grilled Seasoned Beef Strips | 190 | 1.19 g | 774 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Chicken Parmesan Breaded in a Savory Blend of Panko Breadcrumbs & Parmesan Cheese?
370 per 1 piece (170g) serving, and 218 per 100 g.
How much sodium is in Good & Gather Chicken Parmesan Breaded in a Savory Blend of Panko Breadcrumbs & Parmesan Cheese?
840mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Oct 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov