H-e-b · Cooked and Prepared
Texas Ranch Chicken Casserole with Creamy Sauce, Tortilla Chips & Cheddar Cheese
One cup (222g) serving of Texas Ranch Chicken Casserole with Creamy Sauce, Tortilla Chips & Cheddar Cheese by H-e-b has 410 calories, 4g of sugars and 820mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2632840, record updated Aug 7, 2023).
Values for the declared serving and per 100 g. FoodData Central 2632840, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 222g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220940547
- Category
- Cooked and Prepared
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 63% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 22% carbohydrate, 57% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.2 g | 63% |
| Sodium | 369 mg | 560 mg | 18% |
| Protein | 9.5 g | 17.9 g | 5% |
| Calories | 185 | 161 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other sauce in this aisle
213 of the 1,201 cooked and prepared products are named sauce. Per 100 g their median is 186 calories, 493 mg of sodium and 14.3 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Half Chicken with Sweet Carolina Sauce TGI FRIDAYS | 292 mg | 204 |
| Premium Cuts Sliced Chicken Breasts with Rib Meat in a Creamy Wine Sauce with Mushrooms Marsala BOURBON BROTHERS | 229 mg | 121 |
| Italian Style Meatballs in Marinara Sauce THE FAMOUS MEATBALLERS | 212 mg | 141 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): SAUCE (WATER, WHOLE MILK [MILK, VITAMIN D], ROMA TOMATOES, ONIONS, CREAM [WHOLE MILK], RED BELL PEPPERS, GREEN BELL PEPPERS, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], SOUR CREAM [CULTURED MILK, CULTURED CREAM, ENZYMES], JALAPENO PEPPERS, CORN STARCH, CHICKEN FLAVOR CONCENTRATE [CHICKEN BROTH, CHICKEN FLAVOR, SALT,CANE SUGAR, ONION POWDER, CORN STARCH, NATURAL FLAVOR, TURMERIC], MUSHROOM BASE [COOKED MUSHROOMS, MUSHROOM EXTRACT {MUSHROOM EXTRACT, MALTODEXTRIN, SALT}, SALT, NATURAL FLAVOR {MALTODEXTRIN, CORN SYRUP, NATURAL FLAVOR}, CANOLA OIL, CANE SUGAR, POTATO FLOUR, ONION POWDER, SPICE], WHITE DISTILLED VINEGAR, GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], SPICES, CHILE POWDER [GROUND CHILES, PAPRIKA, SPICES, GARLIC], SALT), SEASONED CHICKEN THIGHS (CHICKEN THIGHS [CHICKEN THIGHS, WATER, SODIUM PHOSPHATE, SALT], WATER, CANOLA OIL, SPICES [INCLUDING PAPRIKA], GARLIC POWDER, ONION POWDER, CHILE POWDER [GROUND CHILES, PAPRIKA, SPICES, GARLIC], SUGAR, UMAMI [FERMENTED RICE EXTRACT {RICE, RICE MALT, SALT}, CORN STARCH {CORN STARCH, SALT}, SHIITAKE EXTRACT, KOMBU EXTRACT], CITRIC ACID), WHITE TORTILLA CHIPS (WHOLE GRAIN CORN, WATER, VEGETABLE OIL [COTTONSEED, CORN, AND/OR SUNFLOWER OIL]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], CELLULOSE POWDER), SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER), GREEN ONIONS.
The statement lists 6 ingredients at the top level, beginning with Sauce (water, Whole Milk [milk, Vitamin D]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 7, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2632840).
More H-e-b cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoked Seasoned Smokehouse Shredded Beef with Bbq Sauce | 171 | 9.29 g | 450 mg |
| Uncle Chris' Rotisserie Chicken | 200 | 0 g | 1,071 mg |
| Seasoned Shredded Chicken | 165 | 0 g | 635 mg |
| Smoked Seasoned Smokehouse Pulled Pork | 212 | 1.18 g | 529 mg |
| Turkey Burgers | 212 | 0 g | 565 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Texas Ranch Chicken Casserole with Creamy Sauce, Tortilla Chips & Cheddar Cheese?
410 per 1 cup (222g) serving, and 185 per 100 g.
How much sodium is in H-e-b Texas Ranch Chicken Casserole with Creamy Sauce, Tortilla Chips & Cheddar Cheese?
820mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Aug 7, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov