H-e-b · Cooked and Prepared
Seasoned Shredded Chicken
A 1/3 cup (85g) serving of Seasoned Shredded Chicken by H-e-b has 140 calories, 0g of sugars and 540mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2632831, record updated Aug 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2632831, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220918591
- Category
- Cooked and Prepared
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, none of the 1,201 cooked and prepared products in USDA's branded database has less sugar, and it has more sodium than 62% of them.
Where the calories come from: 3% carbohydrate, 24% fat and 73% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.2 g | 0% |
| Sodium | 635 mg | 560 mg | 62% |
| Protein | 28.2 g | 17.9 g | 96% |
| Calories | 165 | 161 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other chicken in this aisle
515 of the 1,201 cooked and prepared products are named chicken. Per 100 g their median is 153 calories, 526 mg of sodium and 19.6 g of protein; 369 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grilled Chicken Strips, Original OPEN NATURE | 506 mg | 129 |
| Grilled Chicken Breast Strips, Lemon & Garlic WEGMANS | 506 mg | 141 |
| Rotisserie Seasoned Family Size Shredded Chicken GOOD & GATHER | 506 mg | 153 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN, WATER, SEASONING (SALT, SUGAR, COOKED CHICKEN, CHICKEN BROTH, NATURAL FLAVOR, GARLIC, ONION, CITRIC ACID), ROSEMARY EXTRACT.
The statement lists 4 ingredients at the top level, beginning with Chicken, Water, Seasoning (salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2632831).
More H-e-b cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoked Seasoned Smokehouse Shredded Beef with Bbq Sauce | 171 | 9.29 g | 450 mg |
| Bbq Chicken Breast Poppers | 153 | 1.18 g | 606 mg |
| Texas Ranch Chicken Casserole with Creamy Sauce, Tortilla Chips & Cheddar Cheese | 185 | 1.8 g | 369 mg |
| Uncle Chris' Rotisserie Chicken | 200 | 0 g | 1,071 mg |
| Beef Fajita Mexican Recipe Grilled Beef with Fiesta Rice & Roasted Peppers & Onions Bowl | 129 | 1.76 g | 285 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Seasoned Shredded Chicken?
140 per 1/3 cup (85g) serving, and 165 per 100 g.
How much sodium is in H-e-b Seasoned Shredded Chicken?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Aug 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov