GetFoodFacts

Whole Foods Market · Other Deli

Chicken Pot Pie

One cup (212g) serving of Chicken Pot Pie by Whole Foods Market has 570 calories, 3g of sugars and 810mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2186613, record updated Oct 23, 2021).

Nutrition Facts

Serving size1 cup (212g)
Amount per serving
Calories570
% Daily Value*
Total Fat 33g42%
Saturated Fat 21g105%
Trans Fat 0g
Cholesterol 130mg43%
Sodium 810mg35%
Total Carbohydrate 44g16%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 21g42%
Vitamin D not declared
Calcium 80mg6%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 212g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0723055867014
UPC
723055867014
Category
Other Deli
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 27% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 56% of them.

Where the calories come from: 32% carbohydrate, 53% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Pot Pie against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g2.1 g27%
Sodium382 mg353 mg56%
Protein9.9 g7.9 g68%
Calories26915989%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other chicken in this aisle

774 of the 3,317 other deli products are named chicken. Per 100 g their median is 150 calories, 351 mg of sodium and 9.7 g of protein; 439 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken Pot Pie 6"" Papa John's Salads & Produce304 mg239
Teriyaki Chicken Rice Bowl FUJISAN304 mg128
Creamy Parmesan Romano Penne Family Style Alfredo with Chicken TAYLOR FARMS304 mg158

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): CRUST (WHEAT FLOUR (WHEAT, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RBST FREE UNSALTED BUTTER (MILK), SALT), CHICKEN, MILK, CARROTS, CELERY, ONIONS, PEAS (PEAS, SALT), WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BASE (CHICKEN WITH NATURAL JUICES, HYDROLYZED SOYBEAN AND CORN PROTEIN, POTATO FLOUR, FLAVORING, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), CANOLA OIL, KOSHER SALT, SEASONING (SALT, GRANULATED ONIONS AND GARLIC, WHITE PEPPER, BLACK PEPPER), BLACK PEPPER, CAYENNE PEPPER, ITALIAN SPICE BLEND (BASIL, ROSEMARY, MARJORAM, SAGE, THYME OREGANO), THYME SPRAY (SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR, PROPELLANT).

The statement lists 17 ingredients at the top level, beginning with Crust (wheat Flour (wheat, Niacin, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.

Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2186613).

More Whole Foods Market other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Matzoh Balls in Chicken Broth2670 g221 mg
Uncured Pepperoni & Sausage Flatbread2732.1 g517 mg
Vegetable Pot Pie2741.89 g448 mg
Macaroni & Cheese2766.22 g382 mg
Broccoli & Cheddar Cheese Vegetarian Quiche2612.11 g310 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Chicken Pot Pie?

570 per 1 cup (212g) serving, and 269 per 100 g.

How much sodium is in Whole Foods Market Chicken Pot Pie?

810mg per serving (35% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov