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Mom's · Meat and Poultry, Prepared

Chicken Salad On Wheat Bread

A 5.04 oz serving, 1 servings per container (141g) serving of Chicken Salad On Wheat Bread by Mom's has 310 calories, 8g of sugars and 830mg of sodium, as submitted by Tyson Foods Inc. to USDA (FoodData Central 2610642, record updated Jun 13, 2023).

Nutrition Facts

Serving size5.04 oz serving, 1 servings per container (141g)
Amount per serving
Calories310
% Daily Value*
Total Fat 11g14%
Saturated Fat 2g9%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 830mg36%
Total Carbohydrate 40g14%
Dietary Fiber 4g13%
Total Sugars 8g
Includes Added Sugars 8g16%
Protein 14g29%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 1.3mg7%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tyson Foods Inc. submitted to USDA, for the declared 141g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0097488010485
UPC
097488010485
Category
Meat and Poultry, Prepared
Records
1 under this UPC

How it compares with other meat and poultry, prepared

Per 100 g, it has more sugar than 95% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 51% carbohydrate, 31% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among meat and poultry, prepared: sugar per 100 g

Sugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 6 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 6 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 6 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 6 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 6 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 6 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 6 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 6 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Salad On Wheat Bread against the 2,218 meat and poultry, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.8 g0.3 g95%
Sodium592 mg598 mg49%
Protein10.2 g17.5 g7%
Calories22223644%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.

Other bread in this aisle

360 of the 2,218 meat and poultry, prepared products are named bread. Per 100 g their median is 213 calories, 501 mg of sodium and 15.5 g of protein; 243 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ROTISSERIE STYLE CHICKEN SALAD: Rotisserie Style Chicken (Chicken, Salt, Phosphates), Dressing (Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Modified Food Starch, Egg Yolks, Salt, less than 2% of: Spice, Xanthan Gum, Potassium Sorbate [Preservative], Calcium Disodium EDTA [To Preserve Flavor]), Celery, Textured Soy Flour, Water, Sugar, Citric Acid, Glucono Delta Lactone, Onion, Salt. WHEAT BREAD: Flour (Wheat Flour, Malted Barley Flour), Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Bran, contains 2% or less of the following: Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Ammonium Sulfate, Diammonium Phosphate, Calcium Peroxide, Tricalcium Phosphate, Ascorbic Acid, Enzymes, Soy Lecithin.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 13, 2023), not the label on the shelf today.

Source: the ingredient statement Tyson Foods Inc. submitted to USDA (FoodData Central 2610642).

More Mom's meat and poultry, prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Oven Roasted Turkey & Cheese Roll2184.46 g723 mg
Ham and Cheese Club2164.28 g807 mg
Turkey & Cheese Club on Wheat2123.83 g823 mg
Turkey, Ham and Cheese Sub2084.63 g759 mg
Turkey & Cheese on Wheat2053.78 g798 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mom's Chicken Salad On Wheat Bread?

310 per 5.04 oz serving, 1 servings per container (141g) serving, and 222 per 100 g.

How much sodium is in Mom's Chicken Salad On Wheat Bread?

830mg per serving (36% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tyson Foods Inc. submitted to USDA, last updated Jun 13, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov