Quorn · Frozen Dinners and Entrees
Chicken & Sharp Cheese Cutlets
One cutlet (110g) serving of Chicken & Sharp Cheese Cutlets by Quorn has 250 calories, 2g of sugars and 570mg of sodium, as submitted by Quorn Foods Inc. to USDA (FoodData Central 2025446, record updated Mar 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 2025446, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quorn Foods Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 833735000409
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 49% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 31% carbohydrate, 48% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 49% |
| Sodium | 518 mg | 296 mg | 92% |
| Protein | 11.8 g | 6.5 g | 92% |
| Calories | 227 | 133 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): MYCOPROTEIN (37%), CHEESE SAUCE (20%) [CHEESE (CHEESE, POTATO STARCH), MEDIUM FAT SOFT CHEESE, WATER], WHEAT FLOUR (CONTAINS ADDED CALCIUM, IRON, NIACIN & THIAMINE), WATER, SUNFLOWER OIL, REHYDRATED EGG WHITE, WHEAT STARCH. CONTAINS 2% OR LESS OF NATURAL FLAVORING FROM NON MEAT SOURCES, WHEAT SEMOLINA, SALT, CALCIUM CHLORIDE & CALCIUM ACETATE (FIRMING AGENTS), YEAST, PECTIN (GELLING AGENT), AMMONIUM BICARBONATE (RAISING AGENT).
The statement lists 13 ingredients at the top level, beginning with Mycoprotein (37%), Cheese Sauce (20%) [cheese (cheese, Potato Starch). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.
Source: the ingredient statement Quorn Foods Inc. submitted to USDA (FoodData Central 2025446).
More Quorn frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Meatless Cheesy Nuggets | 206 | 0.57 g | 269 mg |
| Meatless Chipotle Cutlets | 205 | 1 g | 270 mg |
| Meatless Lasagna Entre | 113 | 3.33 g | 260 mg |
| Chik'n Tenders | 107 | 0 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quorn Chicken & Sharp Cheese Cutlets?
250 per 1 cutlet (110g) serving, and 227 per 100 g.
How much sodium is in Quorn Chicken & Sharp Cheese Cutlets?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quorn Foods Inc. submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov