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Neilly's · Frozen Dinners and Entrees

Chicken Stew & Rice, Caribbean Style

A 10 oz (283g) serving of Chicken Stew & Rice, Caribbean Style by Neilly's has 270 calories, 3g of sugars and 810mg of sodium, as submitted by Ultimate Seasonings LLC to USDA (FoodData Central 2289254, record updated Apr 26, 2020).

Nutrition Facts

Serving size10 oz (283g)
Amount per serving
Calories270
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 35mg11%
Sodium 810mg35%
Total Carbohydrate 42g15%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 17g34%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ultimate Seasonings LLC submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0188314000647
UPC
188314000647
Category
Frozen Dinners and Entrees
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 20% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 62% carbohydrate, 13% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Stew & Rice, Caribbean Style against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.1 g1.9 g20%
Sodium286 mg296 mg46%
Protein6 g6.5 g42%
Calories9513313%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other rice in this aisle

842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 505 have less sodium than this one.

What is in it

Ingredients (as submitted): COOKED RICE (WATER, LONG GRAIN PAR-BOILED RICE, SALT, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), COOKED CHICKEN (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN), SEASONING (POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL), SALT, SODIUM PHOPSPHATES, CARRAGEENAN), CARROTS, GREEN BEANS, CORN, ONIONS, WATER, TOMATOES (TOMATO CONCENTRATE (WATER, TOMATO PASTE), SALT, CITRIC ACID, AND BASIL), LEEKS, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, LEMON OIL), SOYBEAN OIL, ROASTED GARLIC, CARROTS, CELERY, GINGER PUREE (GINGER ROOT, PHOSPHORIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS)), SUGAR, SALT, STABILIZER (XANTHAN, ARABIC AND GUAR GUM), BLACK PEPPER.

The statement lists 19 ingredients at the top level, beginning with Cooked Rice (water, Long Grain Par-boiled Rice, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement Ultimate Seasonings LLC submitted to USDA (FoodData Central 2289254).

More Neilly's frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken Jambalaya950.71 g265 mg
Jerk Chicken with Rice & Beans1061.77 g555 mg
Zesty Rice & Beans1102.12 g163 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Neilly's Chicken Stew & Rice, Caribbean Style?

270 per 10 oz (283g) serving, and 95 per 100 g.

How much sodium is in Neilly's Chicken Stew & Rice, Caribbean Style?

810mg per serving (35% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ultimate Seasonings LLC submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov