Neilly's · Frozen Dinners and Entrees
Zesty Rice & Beans
A 10 oz (283g) serving of Zesty Rice & Beans by Neilly's has 310 calories, 6g of sugars and 460mg of sodium, as submitted by Ultimate Seasonings LLC to USDA (FoodData Central 2020230, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2020230, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ultimate Seasonings LLC submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 188314000654
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 56% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 77% carbohydrate, 9% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.9 g | 56% |
| Sodium | 163 mg | 296 mg | 8% |
| Protein | 3.9 g | 6.5 g | 11% |
| Calories | 110 | 133 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other beans in this aisle
325 of the 4,995 frozen dinners and entrees products are named beans. Per 100 g their median is 123 calories, 264 mg of sodium and 6.4 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Medium Veggie & Bean Black & White Beans, Red Potatoes, Tomatillo-cilantro Sauce, Chard, Kale, Roasted Poblano & Corn Taco Skillet FRONTERA | 125 mg | 93 |
| So Cal Kale & Bean with Red Rice, White Beans, Kale, Carrots, and Broccoli, Cooked in Avocado Oil Bowl LUVO | 124 mg | 103 |
| Lemongrass Chicken with Green Beans and Carrots in Lemongrass Coconut Sauce BEETNIK | 123 mg | 88 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): COOKED RICE (WATER, LONG GRAIN PAR-BOILED RICE, SALT, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), ONIONS, PLANTAINS, WATER, LEEKS, TOMATOES (TOMATO CONCENTRATE (WATER, TOMATO PASTE), SALT, CITRIC ACID, AND BASIL), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, LEMON OIL), SOYBEAN OIL, ROASTED GARLIC, CARROTS, CELERY, GINGER PUREE (GINGER ROOT, PHOSPHORIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS)), SUGAR, SALT, STABILIZER (XANTHAN, ARABIC AND GUAR GUM), BLACK PEPPER.
The statement lists 17 ingredients at the top level, beginning with Cooked Rice (water, Long Grain Par-boiled Rice, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Ultimate Seasonings LLC submitted to USDA (FoodData Central 2020230).
More Neilly's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jerk Chicken with Rice & Beans | 106 | 1.77 g | 555 mg |
| Chicken Jambalaya | 95 | 0.71 g | 265 mg |
| Chicken Stew & Rice, Caribbean Style | 95 | 1.06 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Neilly's Zesty Rice & Beans?
310 per 10 oz (283g) serving, and 110 per 100 g.
How much sodium is in Neilly's Zesty Rice & Beans?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ultimate Seasonings LLC submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov