Lean Cuisine · Frozen Dinners and Entrees
Chicken Tariyaki White Meat Chicken, Vegetables & Asian-style Noodles in a Teriyaki Sauce
One package (241g) serving of Chicken Tariyaki White Meat Chicken, Vegetables & Asian-style Noodles in a Teriyaki Sauce by Lean Cuisine has 260 calories, 9g of sugars and 560mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2571992, record updated Apr 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2571992, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800136602
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 83% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 57% carbohydrate, 16% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 1.9 g | 83% |
| Sodium | 232 mg | 296 mg | 25% |
| Protein | 7.5 g | 6.5 g | 66% |
| Calories | 108 | 133 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 415 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken and Cheese Skillet Meal with Pasta and Vegetables AHOLD | 185 mg | 78 |
| Mediterranean -style Chicken Pasta MICHELINA'S | 185 mg | 101 |
| Medium Chicken Biryani LIDL | 184 mg | 145 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): COOKED ASIAN STYLE NOODLES (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), COOKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATES, SALT), CARROTS, WATER, BROCCOLI, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), 2% OR LESS OF BROWN SUGAR, PINEAPPLE JUICE CONCENTRATE, MODIFIED TAPIOCA STARCH, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), SESAME OIL, GINGER PUREE, MOLASSES, GARLIC, CARAMEL COLOR, POTASSIUM SALT.
The statement lists 16 ingredients at the top level, beginning with Cooked Asian Style Noodles (water, Semolina Wheat Flour, Wheat Gluten). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2023), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2571992).
More Lean Cuisine frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Comfort Glazed Chicken | 108 | 3.32 g | 220 mg |
| Ranchero Braised Beef in a Spicy Red Chile Sauce Served with a Side of Chipotle Mashed Sweet Potatoes | 107 | 9.44 g | 245 mg |
| Spicy Mexican-style Black Beans & Rice with a Spicy Red Chile Sauce & Creamy Monterey Jack Cheese, Spicy Mexican-style | 109 | 2.42 g | 278 mg |
| Thai-style Noodles with Chicken Roasted White Meat Chicken, Whole Wheat Noodles, Green Beans & Carrots in a Creamy Chili Peanut Sauce, Thai-style Noodles with Chicken | 109 | 3.99 g | 188 mg |
| Butternut Squash Lasagna with a Creamy Sauce, Goat Cheese & Spinach | 109 | 3.22 g | 183 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lean Cuisine Chicken Tariyaki White Meat Chicken, Vegetables & Asian-style Noodles in a Teriyaki Sauce?
260 per 1 package (241g) serving, and 108 per 100 g.
How much sodium is in Lean Cuisine Chicken Tariyaki White Meat Chicken, Vegetables & Asian-style Noodles in a Teriyaki Sauce?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Apr 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov