Michelina's · Frozen Dinners and Entrees
Mediterranean -style Chicken Pasta
One package (227g) serving of Mediterranean -style Chicken Pasta by Michelina's has 230 calories, 3g of sugars and 420mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 2067951, record updated Jan 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2067951, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 717854151498
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 29% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 62% carbohydrate, 17% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.9 g | 29% |
| Sodium | 185 mg | 296 mg | 12% |
| Protein | 5.3 g | 6.5 g | 28% |
| Calories | 101 | 133 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other pasta in this aisle
598 of the 4,995 frozen dinners and entrees products are named pasta. Per 100 g their median is 132 calories, 283 mg of sodium and 6.3 g of protein; 62 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey Sausage Lasagna Bowl with Vegetables, and Blend of Cheeses, Served with Pasta in a Zesty Marinara Sauce Cafe Steamers HEALTHY CHAOICE | 145 mg | 102 |
| Whole Grain Penne Pasta LUVO | 141 mg | 113 |
| Pesto Chicken Pasta Pulled Chicken with Vegetables Served On Rotini Pasta in a Kale Pesto Sauce Power Bowls HEALTHY CHOICE | 141 mg | 94 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), CARROTS, LESS THAN 2% OF ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES) BELL PEPPERS, BALSAMIC VINEGAR (WITH WATER), MODIFIED FOOD STARCH, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), OLIVE OIL, SEA SALT, GRANULATED SUGAR, CANOLA OIL, GRANULATED GARLIC, MUSTARD FLOUR, YEAST EXTRACT, SPICES, XANTHAN GUM.
The statement lists 17 ingredients at the top level, beginning with Cooked Enriched Macaroni Product (water, Durum Semolina [enriched with Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2018), not the label on the shelf today.
Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2067951).
More Michelina's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fettuccine Alfredo with Chicken & Broccoli Pasta in a Creamy Sauce with White Chicken & Broccoli | 101 | 1.76 g | 286 mg |
| Stuffed Cheese Rigatoni | 101 | 3.96 g | 238 mg |
| Spaghetti Marinara | 101 | 2.2 g | 194 mg |
| Five Cheese Ziti | 100 | 2.49 g | 290 mg |
| Salisbury Steak with Mashed Potatoes & Gravy | 102 | 0.57 g | 432 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Michelina's Mediterranean -style Chicken Pasta?
230 per 1 package (227g) serving, and 101 per 100 g.
How much sodium is in Michelina's Mediterranean -style Chicken Pasta?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bellisio Foods Inc submitted to USDA, last updated Jan 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov