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Healthy Choice · Frozen Dinners and Entrees

Pesto Chicken Pasta Pulled Chicken with Vegetables Served On Rotini Pasta in a Kale Pesto Sauce Power Bowls

One meal (255g) serving of Pesto Chicken Pasta Pulled Chicken with Vegetables Served On Rotini Pasta in a Kale Pesto Sauce Power Bowls by Healthy Choice has 240 calories, 2g of sugars and 360mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 2623382, record updated Jun 5, 2023).

Nutrition Facts

Serving size1 meal (255g)
Amount per serving
Calories240
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 40mg14%
Sodium 360mg16%
Total Carbohydrate 24g9%
Dietary Fiber 5g18%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 19g38%
Vitamin D 0mcg0%
Calcium 120mg9%
Iron 2mg11%
Potassium 560mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072655255760
UPC
072655255760
Category
Frozen Dinners and Entrees
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 12% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 41% carbohydrate, 27% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pesto Chicken Pasta Pulled Chicken with Vegetables Served On Rotini Pasta in a Kale Pesto Sauce Power Bowls against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g1.9 g12%
Sodium141 mg296 mg5%
Protein7.5 g6.5 g66%
Calories9413312%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other bowls in this aisle

148 of the 4,995 frozen dinners and entrees products are named bowls. Per 100 g their median is 117 calories, 249 mg of sodium and 6.1 g of protein; 5 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Brown Rice & Vegetables Made with Organic Tofu Bowls AMY'S78 mg113

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowls", one per barcode.

What is in it

Ingredients (as submitted): COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], QUINOA), CHERRY TOMATOES, SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), WATER, CHARD, KALE, SPINACH, CONTAINS 2% OR LESS OF: OLIVE OIL, BASIL, PUMPKIN SEED KERNELS, CORN STARCH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY, LEMON JUICE CONCENTRATE, GARLIC PUREE, SALT, BLACK PEPPER.

The statement lists 17 ingredients at the top level, beginning with Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 2623382).

More Healthy Choice frozen dinners and entrees

Questions about this product

How many calories are in Healthy Choice Pesto Chicken Pasta Pulled Chicken with Vegetables Served On Rotini Pasta in a Kale Pesto Sauce Power Bowls?

240 per 1 meal (255g) serving, and 94 per 100 g.

How much sodium is in Healthy Choice Pesto Chicken Pasta Pulled Chicken with Vegetables Served On Rotini Pasta in a Kale Pesto Sauce Power Bowls?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc. submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov