Healthy Choice · Frozen Dinners and Entrees
Tortellini Primavera Parmesan
A 9 oz (255g) serving of Tortellini Primavera Parmesan by Healthy Choice has 240 calories, 7g of sugars and 490mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 1935375, record updated Jun 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 1935375, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655405400
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 70% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 64% carbohydrate, 19% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.8 g | 1.9 g | 70% |
| Sodium | 192 mg | 296 mg | 13% |
| Protein | 3.9 g | 6.5 g | 11% |
| Calories | 94 | 133 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other parmesan in this aisle
197 of the 4,995 frozen dinners and entrees products are named parmesan. Per 100 g their median is 132 calories, 284 mg of sodium and 6.6 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rigatoni Roasted Eggplant & Sweet Tomato Basil Sauce Tossed with Mozzarella & Parmesan Cheese Bowl SIGNATURE SELECT | 141 mg | 102 |
| Marinara Sauce, Ziti Pasta, Onion, Zucchini, Yellow Squash, Red Bell Pepper, Spinach, Parmesan, Monterey Jack, Mozzarella Cheeses with Garden Vegetables NATURE'S PROMISE | 137 mg | 82 |
| Lean Stuffed Pepper with Brown Rice, Quinoa, Vegetables & Parmesan Cheese GREAT VALUE | 131 mg | 49 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parmesan", one per barcode.
What is in it
Ingredients (as submitted): COOKED CHEESE TORTELLINI (WATER, WHOLE GRAIN WHEAT FLOUR [ ULTRAGRAIN], DURUM FLOUR, RICOTTA CHEESE [ PASTEURIZED WHEY, MILK FAT, MILK], PARMESAN CHEESE [ PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [ PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], BAKED WHEAT FLOUR [ WHEAT FLOUR, SUGAR, SOYBEAN OIL, YEAST], WHOLE EGG, PROVOLONE CHEESE [ PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, BLACK PEPPER), TOMATOES IN JUICE, CARROTS, ZUCCHINI, RED PEPPERS, WATER, CONTAINS 2% OR LESS OF: TOMATO JUICE CONCENTRATE, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORNSTARCH, GARLIC PUREE, HEAVY CREAM, CHARDONNAY WINE, EXTRA VIRGIN OLIVE OIL, BASIL, SEA SALT, SUGAR, NATURAL BUTTER FLAVOR (MALTODEXTRIN, MILK FAT, ENZYME-MODIFIED BUTTER FAT, NATURAL FLAVOR), BLACK PEPPER, RED PEPPER.
The statement lists 19 ingredients at the top level, beginning with Cooked Cheese Tortellini (water, Whole Grain Wheat Flour [ Ultragrain], Durum Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 1935375).
More Healthy Choice frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Healthy Choice Tortellini Primavera Parmesan?
240 per 9 oz (255g) serving, and 94 per 100 g.
How much sodium is in Healthy Choice Tortellini Primavera Parmesan?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov