Lean Cuisine · Frozen Dinners and Entrees
Chicken Teriyaki White Meat Chicken, Vegetables & Asian-style Noodles in a Teriyaki Sauce Balance Bowls
One package (311g) serving of Chicken Teriyaki White Meat Chicken, Vegetables & Asian-style Noodles in a Teriyaki Sauce Balance Bowls by Lean Cuisine has 310 calories, 11g of sugars and 690mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2547597, record updated Apr 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2547597, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 311g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800310507
- Category
- Frozen Dinners and Entrees
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 82% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 61% carbohydrate, 12% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.9 g | 82% |
| Sodium | 222 mg | 296 mg | 22% |
| Protein | 6.8 g | 6.5 g | 55% |
| Calories | 100 | 133 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 354 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Poblano Chicken ARTISAN BISTRO | 177 mg | 92 |
| Butter Chicken with Basmati Rice CHEF BOMBAY | 177 mg | 114 |
| Shredded Chicken & Caramelized Onion Street Tacos EVOL. | 177 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): COOKED ASIAN STYLE NOODLES (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), COOKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATES, SALT), CARROTS, WATER, BROCCOLI, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), 2% OR LESS OF BROWN SUGAR, PINEAPPLE JUICE CONCENTRATE, MODIFIED TAPIOCA STARCH, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), SESAME OIL, GINGER PUREE, MOLASSES, GARLIC, CARAMEL COLOR, POTASSIUM SALT.
The statement lists 16 ingredients at the top level, beginning with Cooked Asian Style Noodles (water, Semolina Wheat Flour, Wheat Gluten). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2023), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2547597).
More Lean Cuisine frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sesame Stir Fry with Chicken White Meat Chicken with Edamame, Broccoli & Vermicelli in a Sesame Sauce | 100 | 4.64 g | 232 mg |
| Chile Lime Chicken Tender White Meat Chicken in a Red Chile Lime Sauce with a Medley of Roasted Corn, Peppers & Rice | 100 | 2.39 g | 227 mg |
| Glazed Chicken White Meat Chicken with Brown Rice, Green Beans & Cashews in a Savory | 100 | 2.41 g | 224 mg |
| Lean Cuisine Protein Kick Shrimp Alfredo, 9 7/8 Oz | 100 | 1.07 g | 246 mg |
| Asparagus & Cheese Ravioli Filled with Asparagus, Ricotta & Parmesan Cheeses in a Roasted Red Pepper Sauce with Yellow Carrots & Asparagus | 101 | 4.26 g | 236 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lean Cuisine Chicken Teriyaki White Meat Chicken, Vegetables & Asian-style Noodles in a Teriyaki Sauce Balance Bowls?
310 per 1 package (311g) serving, and 100 per 100 g.
How much sodium is in Lean Cuisine Chicken Teriyaki White Meat Chicken, Vegetables & Asian-style Noodles in a Teriyaki Sauce Balance Bowls?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Apr 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov