Lean Cuisine · Frozen Dinners and Entrees
Sesame Stir Fry with Chicken White Meat Chicken with Edamame, Broccoli & Vermicelli in a Sesame Sauce
One package (280g) serving of Sesame Stir Fry with Chicken White Meat Chicken with Edamame, Broccoli & Vermicelli in a Sesame Sauce by Lean Cuisine has 280 calories, 13g of sugars and 650mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2087271, record updated Dec 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2087271, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 280g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800144072
- Category
- Frozen Dinners and Entrees
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 88% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 54% carbohydrate, 16% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.6 g | 1.9 g | 88% |
| Sodium | 232 mg | 296 mg | 25% |
| Protein | 7.5 g | 6.5 g | 67% |
| Calories | 100 | 133 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other edamame in this aisle
65 of the 4,995 frozen dinners and entrees products are named edamame. Per 100 g their median is 118 calories, 260 mg of sodium and 5.8 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Signature, Garden Herb Protein Brown Rice, Broccoli, Navy Beans, Lentils, Edamame, Green Peas & Herb Garlic Sauce PICTSWEET FARMS | 179 mg | 119 |
| Orange Cauliflower Renegade Cauliflower, Broccoli Florets, Roasted Yellow Bell Peppers, Edamame, and Carrots, Topped with Walnuts and Green Onions in a Sweet Orange Sauce, Over Red and White Quinoa FAT RABBIT | 170 mg | 83 |
| Mango Edamame & Vegetables Served On Top of Brown & Red Rice, Red Quinoa and Black Barley with a Red Wine Vinaigrette Topped with Dried Cherries & Sunflower Seeds Power Bowls HEALTHY CHOICE | 169 mg | 145 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "edamame", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE AND NOODLE MIX: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), BROCCOLI, YELLOW CARROTS, RED PEPPERS, EDAMAME SOYBEANS. SAUCE AND CHICKEN: COOKED WHITE MEAT CHICKEN, WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), APPLE CIDER VINEGAR, CORN STARCH, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT), SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), SOYBEAN OIL, SUGAR, SALT, MOLASSES, TOASTED SESAME SEEDS, OAT FIBER, RICE STARCH, TAPIOCA STARCH, POTASSIUM CHLORIDE, CHICKEN STOCK, NATURAL FLAVOR, SESAME OIL, GARLIC, SPICE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 16, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2087271).
More Lean Cuisine frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chile Lime Chicken Tender White Meat Chicken in a Red Chile Lime Sauce with a Medley of Roasted Corn, Peppers & Rice | 100 | 2.39 g | 227 mg |
| Chicken Teriyaki White Meat Chicken, Vegetables & Asian-style Noodles in a Teriyaki Sauce Balance Bowls | 100 | 3.54 g | 222 mg |
| Glazed Chicken White Meat Chicken with Brown Rice, Green Beans & Cashews in a Savory | 100 | 2.41 g | 224 mg |
| Lean Cuisine Protein Kick Shrimp Alfredo, 9 7/8 Oz | 100 | 1.07 g | 246 mg |
| Asparagus & Cheese Ravioli Filled with Asparagus, Ricotta & Parmesan Cheeses in a Roasted Red Pepper Sauce with Yellow Carrots & Asparagus | 101 | 4.26 g | 236 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lean Cuisine Sesame Stir Fry with Chicken White Meat Chicken with Edamame, Broccoli & Vermicelli in a Sesame Sauce?
280 per 1 package (280g) serving, and 100 per 100 g.
How much sodium is in Lean Cuisine Sesame Stir Fry with Chicken White Meat Chicken with Edamame, Broccoli & Vermicelli in a Sesame Sauce?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov