Ahold · Other Deli
Chicken Tikka Masala
A 5 oz (140g) serving of Chicken Tikka Masala by Ahold has 230 calories, 2g of sugars and 790mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1894821, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1894821, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267159602
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 28% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 9% carbohydrate, 57% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.1 g | 28% |
| Sodium | 564 mg | 353 mg | 83% |
| Protein | 13.6 g | 7.9 g | 91% |
| Calories | 164 | 159 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other masala in this aisle
20 of the 3,317 other deli products are named masala. Per 100 g their median is 135 calories, 307 mg of sodium and 8.2 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chana Masala DOSA | 420 mg | 112 |
| Tikka Masala Chicken with Rice and Cauliflower Meal Kit PUBLIX | 417 mg | 118 |
| Chicken Tikka Masala GOOD & GATHER | 415 mg | 170 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "masala", one per barcode.
What is in it
Ingredients (as submitted): COOKED CHICKEN (CHICKEN MEAT, WATER, CORNSTARCH, KOSHER SALT, DEXTROSE, DEHYDRATED VINEGAR, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), TIKKA MASALA SAUCE (TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE], ORGANIC WHIPPING CREAM [PASTEURIZED ORGANIC CREAM], GREEK YOGURT [CULTURED PASTEURIZED GRADE A MILK, CREAM, CONDENSED SKIM MILK, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, PECTIN], ONIONS, TOMATO PASTE [TOMATOES], SPICE MIX [KOSHER SALT, TURMERIC, CUMIN, CORIANDER, DEHYDRATED VINEGAR, BLACK PEPPER, CHILE DE ARBOL, CRUSHED RED PEPPER, CINNAMON, CARDAMOM, NUTMEG, CLOVES], GARLIC, SOYBEAN OIL, GINGER, NATURAL FLAVOR).
The statement lists 2 ingredients at the top level, beginning with Cooked Chicken (chicken Meat, Water, Cornstarch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1894821).
More Ahold other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Parmesan | 164 | 2.14 g | 414 mg |
| Fettuccine Alfredo & Grilled Chicken | 167 | 2.2 g | 258 mg |
| Italian Style Cheese Rollatini | 171 | 2.86 g | 400 mg |
| Cheese Lasagna | 155 | 2.92 g | 207 mg |
| Chicken Enchiladas | 174 | 3.26 g | 386 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Chicken Tikka Masala?
230 per 5 oz (140g) serving, and 164 per 100 g.
How much sodium is in Ahold Chicken Tikka Masala?
790mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov