Ahold · Other Deli
Chicken Enchiladas
One enchilada (184g) serving of Chicken Enchiladas by Ahold has 320 calories, 6g of sugars and 710mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1946364, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1946364, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 184g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267196515
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 73% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 38% carbohydrate, 38% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 2.1 g | 73% |
| Sodium | 386 mg | 353 mg | 57% |
| Protein | 10.9 g | 7.9 g | 76% |
| Calories | 174 | 159 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other enchiladas in this aisle
33 of the 3,317 other deli products are named enchiladas. Per 100 g their median is 172 calories, 370 mg of sodium and 8.3 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mexican Style Traditional Cheese Enchiladas with Mexican Rice and Refried Pinto Beans COCINA LISTA GOURMET KITCHEN | 308 mg | 172 |
| Chicken Chile Enchiladas SNAP KITCHEN | 281 mg | 160 |
| Beef Enchiladas with Salsa Roja DEMETER'S PANTRY | 253 mg | 160 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "enchiladas", one per barcode.
What is in it
Ingredients (as submitted): RED ENCHILADA SAUCE (WATER, TOMATO PASTE, SUGAR, CHILI POWDER, SALT, DISTILLED VINEGAR, SPICES, SOYBEAN OIL, MODIFIED CORN STARCH), CORN TORTILLA (WATER, WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MASA FLOUR [STONE GROUND YELLOW CORN MASA FLOUR, TRACE OF LIME], EXPELLER PRESSED CANOLA OIL, PALM OIL, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF THE FOLLOWING: CULTURED WHEAT STARCH, WHEAT FLOUR, CANE SUGAR, GUAR GUM, LEAVENING [CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], CITRIC ACID, DOUGH CONDITIONER [CALCIUM SULFATE, SEA SALT, ENZYME]), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% VINEGAR, RICE STARCH, SALT, SUGAR), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), COOKED BLACK BEANS, SCALLION.
The statement lists 6 ingredients at the top level, beginning with Red Enchilada Sauce (water, Tomato Paste, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1946364).
More Ahold other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Style Cheese Rollatini | 171 | 2.86 g | 400 mg |
| Fettuccine Alfredo & Grilled Chicken | 167 | 2.2 g | 258 mg |
| Chicken Tikka Masala | 164 | 1.43 g | 564 mg |
| Chicken Parmesan | 164 | 2.14 g | 414 mg |
| Creamed Spinach | 186 | 0.88 g | 327 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Chicken Enchiladas?
320 per 1 enchilada (184g) serving, and 174 per 100 g.
How much sodium is in Ahold Chicken Enchiladas?
710mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov