Saffron Road · Frozen Dinners and Entrees
Chicken Tikka Masala with Basmati Rice
A 10 oz (283g) serving of Chicken Tikka Masala with Basmati Rice by Saffron Road has 300 calories, 5g of sugars and 690mg of sodium, as submitted by American Halal Company, Inc. to USDA (FoodData Central 1988456, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 1988456, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Halal Company, Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850446008937
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 46% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 51% carbohydrate, 27% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 46% |
| Sodium | 244 mg | 296 mg | 30% |
| Protein | 6 g | 6.5 g | 42% |
| Calories | 106 | 133 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 337 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Red Beans & Rice with Sausage Rice, Tender Red Beans and Smoked Sausage in a Thick, Rich Sauce ZATARAIN'S | 195 mg | 161 |
| Turkey with Fire Roasted Zucchini & "fried" Riced Cauliflower FITNESS MEAL | 195 mg | 105 |
| Cajun-style Chicken & Sausage Pulled Chicken Breast & Chicken Sausage with Black Beans and Vegetables Served On Top of Riced Cauliflower with a Cajun-style Red Pepper Sauce Power Bowls, Cajun-style Chicken & Sausage HEALTHY CHOICE | 195 mg | 64 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): BASMATI RICE (WATER, RICE), WATER, BONELESS WHITE MEAT CHICKEN, ONIONS, TOMATO PASTE, LOWFAT YOGURT (WHOLE MILK, NONFAT MILK, CULTURES), EXPELLER PRESSED SUNFLOWER OIL. CONTAINS 2% OR LESS OF: CREAM, GARLIC, GINGER, SEA SALT, CUMIN, CANE SUGAR, RICE STARCH, PAPRIKA, CORIANDER SEED, NATIVE CORN STARCH, SPICES. TURMERIC, FENUGREEK LEAVES.
The statement lists 18 ingredients at the top level, beginning with Basmati Rice (water, Rice), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement American Halal Company, Inc. submitted to USDA (FoodData Central 1988456).
More Saffron Road frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Saffron Road, Vegetable Bibimbop & Brown Rice | 106 | 5.65 g | 247 mg |
| Lamb Saag with Basmati Rice | 106 | 1.06 g | 223 mg |
| Lamb Vindaloo with Basmati Rice | 109 | 0.64 g | 221 mg |
| Lemongrass Basil Chicken with Basmati Rice Roasted White Meat Chicken, Green Peppers and Onions Simmered in a Lemongrass Basil Green Curry | 110 | 2.47 g | 191 mg |
| Korean-inspired Sweet Chili Chicken Bowl with White Rice Braised Dark Meat Chicken, Snow Peas and Carrots in a Sweet & Spicy Red Chili Sesame Sauce, Korean-inspired Sweet Chili Chicken | 102 | 2.35 g | 192 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Saffron Road Chicken Tikka Masala with Basmati Rice?
300 per 10 oz (283g) serving, and 106 per 100 g.
How much sodium is in Saffron Road Chicken Tikka Masala with Basmati Rice?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Halal Company, Inc. submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov