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Whole Foods Market · Other Soups

Chicken Vegetable Soup

One cup (232g) serving of Chicken Vegetable Soup by Whole Foods Market has 140 calories, 2g of sugars and 750mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2094705, record updated Dec 20, 2017).

Nutrition Facts

Serving size1 cup (232g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 750mg33%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 232g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0723055870229
UPC
723055870229
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 19% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 36% carbohydrate, 37% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Vegetable Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g2.2 g19%
Sodium323 mg339 mg47%
Protein4.3 g3.7 g56%
Calories609930%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,047 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tomato Organic Creamy Soup IMAGINE258 mg33
Soup, Wild Rice with Ham LUNDS & BYERLYS258 mg117
Cream of Mushroom Soup TABATCHNICK258 mg47

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): STOCK (WATER, COOKED CHICKEN WITH NATURAL JUICES, HYDROLYZED SOY AND CORN PROTEIN, POTATO FLOUR AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), CHICKEN, ONIONS BUTTERNUT SQUASH, CABBAGE, CARROTS, CELERY, PASTA (SEMOLINA DURUM WHEAT FLOUR), LIQUID AMINOS (SOYBEAN PROTEIN), CANOLA OIL, WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC CLOVES, HOT SAUCE (PEPPERS VINEGAR), SALT, OREGANO, ROSEMARY GRANULATED ONIONS AND GARLIC, WHITE PEPPER BLACK PEPPER BASIL, KOSHER, SALT, THYME.

The statement lists 19 ingredients at the top level, beginning with Stock (water, Cooked Chicken with Natural Juices, Hydrolyzed Soy and Corn Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 20, 2017), not the label on the shelf today.

Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2094705).

More Whole Foods Market other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Foods Market, Pineapple Cucumber Gazpacho604.74 g293 mg
Whole Foods Market, Soup, Tomato, Zucchini613.67 g176 mg
Chicken Noodle Soup610.82 g314 mg
Shrimp & Sausage Gumbo Soup611.22 g290 mg
Organic Chicken & Penne Soup610.82 g339 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Chicken Vegetable Soup?

140 per 1 cup (232g) serving, and 60 per 100 g.

How much sodium is in Whole Foods Market Chicken Vegetable Soup?

750mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Dec 20, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov