GetFoodFacts

Whole Foods Market · Other Soups

Chicken Noodle Soup

One cup (245g) serving of Chicken Noodle Soup by Whole Foods Market has 150 calories, 2g of sugars and 770mg of sodium, as submitted by Sourdough: A European Bakery to USDA (FoodData Central 2094198, record updated Jan 10, 2018).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 770mg33%
Total Carbohydrate 14g5%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sourdough: A European Bakery submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0084617008147
UPC
084617008147
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 12% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 44% of them.

Where the calories come from: 39% carbohydrate, 25% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Noodle Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g2.2 g12%
Sodium314 mg339 mg44%
Protein5.3 g3.7 g63%
Calories619930%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,002 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Broccoli Cheddar Soup BOULDER ORGANIC FOODS251 mg66
Beef & Vegetable Chef's Recipe Soup HARRIS TEETER251 mg66
Chicken & Poblano Pepper Soup PRIVATE SELECTION251 mg39

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, COOKED WHITE MEAT CHICKEN (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), ENRICHED EGG NOODLES (WATER, SEMOLINA (WHEAT), EGGS, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), ONIONS, CARROTS, CELERY, CHICKEN BASE (ROASTED CHICKEN, SALT, YEAST EXTRACT, NATURAL FLAVOR, TURMERIC), EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, CHICKEN FLAVOR (CHICKEN MEAT, YEAST EXTRACT, DEXTROSE, SALT, FLAVORINGS), SUGAR, KOSHER SALT, GRANULATED GARLIC, BLACK PEPPER, MODIFIED CORN STARCH, PARSLEY FLAKES.

The statement lists 16 ingredients at the top level, beginning with Water, Cooked White Meat Chicken (white Chicken Meat, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 10, 2018), not the label on the shelf today.

Source: the ingredient statement Sourdough: A European Bakery submitted to USDA (FoodData Central 2094198).

More Whole Foods Market other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Foods Market, Soup, Tomato, Zucchini613.67 g176 mg
Shrimp & Sausage Gumbo Soup611.22 g290 mg
Organic Chicken & Penne Soup610.82 g339 mg
Tomato Parmesan Soup613.67 g294 mg
Whole Foods Market, Pineapple Cucumber Gazpacho604.74 g293 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Chicken Noodle Soup?

150 per 1 cup (245g) serving, and 61 per 100 g.

How much sodium is in Whole Foods Market Chicken Noodle Soup?

770mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sourdough: A European Bakery submitted to USDA, last updated Jan 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov