Branded Food · The Good Kitchen

Chicken with Chili Verde Sauce, Chicken

According to USDA FoodData Central (FDC ID 1132211, data refreshed July 2026), nutrition facts per 227g serving, sourced verbatim.

279
Calorieslow density
32.0g
Proteinhigh · 64% DV
6.0g
Carbslow · 2% DV
15.0g
Fatgood source · 19% DV
279 calories per 227g serving

Chicken with Chili Verde Sauce, Chicken contains 279 calories per 227g serving according to USDA FoodData Central. It has 32.0g of protein, 15.0g of fat, and 6.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 60% of USDA whole foods

The verdict

Chicken with Chili Verde Sauce, Chicken is protein-dense for its calories, with 14.1g of protein per 100g.

14.1g
protein per 100g
Top 40%
protein vs USDA whole foods
123
calories per 100g
0.9g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Chicken with Chili Verde Sauce, Chicken by The Good Kitchen contains 279 calories per 227g serving (123 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 32.0g of protein, 15.0g of fat, and 6.0g of carbohydrates per 227g serving. Dietary fiber: 0.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🥩 Low Carb Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Chicken with Chili Verde Sauce, Chicken is catalogued there as FDC ID 1132211, a branded food entry from The Good Kitchen. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Chicken with Chili Verde Sauce, Chicken reads as low carb, sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Chicken with Chili Verde Sauce, Chicken balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1280mg per 227g serving (56% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 227g Amount per serving Calories 279 % Daily Value* Total Fat 15g 19% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 166mg 55% Sodium 1280mg 56% Total Carbohydrate 6g 2% Dietary Fiber 0.9g 3% Total Sugars 2g Includes 0g Added Sugars 0% Protein 32g Vitamin D 0mcg 0% Calcium 52mg 4% Iron 2mg 12% Potassium 847mg 18% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 227g serving · 123 kcal per 100g basis

Macro Breakdown

279
Calories per 227g serving
123 kcal per 100g (USDA basis)

279 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
279 kcal = 14% of FDA 2,000 kcal Daily Value
P: 32.0gF: 15.0gC: 6.0g
32.0g
Protein
64% DV
15.0g
Total Fat
19% DV
6.0g
Carbs
2% DV
0.9g
Fiber
3% DV
2.0g
Sugar
no FDA DV
1280mg
Sodium
56% DV

Values shown per 227g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Chicken with Chili Verde Sauce, Chicken ranks on protein

Its 14.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Chicken with Chili Verde Sauce, Chicken vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 40% higher than 60% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.6 G
1%
Energy 123 KCAL
Fiber, total dietary 0.40 G
1%
Protein 14.1 G
28%
Total Sugars 0.88 G
Total lipid (fat) 6.6 G
8%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG
2%
Iron, Fe 1 MG
5%
Potassium, K 373 MG
8%
Sodium, Na 564 MG
25%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 73 MG
24%
Fatty acids, total saturated 1.8 G
9%
Fatty acids, total trans 0.00 G

Key takeaways

  • Chicken with Chili Verde Sauce, Chicken delivers 32.0g of protein per 100g, more than 60% of USDA whole foods. See the protein ranking
  • It carries 279 calories per 100g.
  • Based on its per-100g profile, it fits low carb, sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Chicken with Chili Verde Sauce, Chicken? ▼
Chicken with Chili Verde Sauce, Chicken contains 279 calories per 227g serving (123 cal per 100g basis, USDA storage). It has 32.0g of protein, 15.0g of fat, and 6.0g of carbohydrates.
What are the macros in Chicken with Chili Verde Sauce, Chicken? ▼
Per 227g serving, Chicken with Chili Verde Sauce, Chicken has 32.0g protein (46% of calories), 15.0g fat, and 6.0g carbs. Fiber: 0.9g. Sugar: 2.0g.
How much sodium is in Chicken with Chili Verde Sauce, Chicken? ▼
Chicken with Chili Verde Sauce, Chicken contains 1280mg of sodium per 227g serving, which is 56% of the recommended daily limit (2,300mg).
Is Chicken with Chili Verde Sauce, Chicken high in fiber? ▼
Chicken with Chili Verde Sauce, Chicken contains 0.9g of dietary fiber per 227g serving, which is 3% of the daily recommended value (28g).
Is Chicken with Chili Verde Sauce, Chicken keto-friendly? ▼
Chicken with Chili Verde Sauce, Chicken has 6.0g of carbs per 227g serving (9% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Chicken with Chili Verde Sauce, Chicken good for a diet? ▼
Chicken with Chili Verde Sauce, Chicken has 279 calories per 227g serving. With 32.0g of protein, it can help with satiety. Fat content: 15.0g.
How does Chicken with Chili Verde Sauce, Chicken compare to other foods? ▼
Chicken with Chili Verde Sauce, Chicken provides 279 calories and 32.0g protein per 227g serving. That is 9 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1132211) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 227g serving for this product, the headline values (calories, macros) are multiplied by 227/100 = 2.270 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.