Branded Food · SIGNATURE FARMS

Signature Farms Chili-spiced Dried Mango, Chili-spiced

According to USDA FoodData Central (FDC ID 2414830, data refreshed July 2026), nutrition facts per 30g serving, sourced verbatim.

540
Calorieshigh density
29.0g
Proteinhigh · 58% DV
57.0g
Carbshigh · 21% DV
23.0g
Fathigh · 29% DV
540 calories per 30g serving

Signature Farms Chili-spiced Dried Mango, Chili-spiced contains 540 calories per 30g serving according to USDA FoodData Central. It has 29.0g of protein, 23.0g of fat, and 57.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Signature Farms Chili-spiced Dried Mango, Chili-spiced is a protein standout, richer in protein than 99% of USDA whole foods.

96.7g
protein per 100g
Top 1%
protein vs USDA whole foods
1800
calories per 100g
23.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Signature Farms Chili-spiced Dried Mango, Chili-spiced by SIGNATURE FARMS contains 540 calories per 30g serving (1800 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 29.0g of protein, 23.0g of fat, and 57.0g of carbohydrates per 30g serving. Dietary fiber: 7.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Signature Farms Chili-spiced Dried Mango, Chili-spiced is catalogued there as FDC ID 2414830, a branded food entry from SIGNATURE FARMS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Signature Farms Chili-spiced Dried Mango, Chili-spiced reads as high protein, good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Signature Farms Chili-spiced Dried Mango, Chili-spiced is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 25% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (67% DV), and Calcium, Ca (64% DV).

Note: at 1340mg per 30g serving (58% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 30g Amount per serving Calories 540 % Daily Value* Total Fat 23g 29% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 50mg 17% Sodium 1340mg 58% Total Carbohydrate 57g 21% Dietary Fiber 7g 25% Total Sugars 19g Includes 8g Added Sugars 16% Protein 29g Vitamin D 0mcg 0% Calcium 250mg 19% Iron 4mg 20% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 30g serving · 1800 kcal per 100g basis

Macro Breakdown

540
Calories per 30g serving
1800 kcal per 100g (USDA basis)

540 kcal = 27% of FDA 2,000 kcal Daily Value

0%100%27of 2,000 kcal
540 kcal = 27% of FDA 2,000 kcal Daily Value
P: 29.0gF: 23.0gC: 57.0g
29.0g
Protein
58% DV
23.0g
Total Fat
29% DV
57.0g
Carbs
21% DV
7.0g
Fiber
25% DV
19.0g
Sugar
no FDA DV
1340mg
Sodium
58% DV

Values shown per 30g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Signature Farms Chili-spiced Dried Mango, Chili-spiced ranks on protein

Its 96.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Signature Farms Chili-spiced Dried Mango, Chili-spiced vs every USDA reference food

USDA reference (whole) foods with a protein value

97 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 190.0 G
69%
Energy 1800 KCAL
Fiber, total dietary 23.3 G
83%
Protein 96.7 G
193%
Total Sugars 63.3 G
Total lipid (fat) 76.7 G
98%

Vitamins

Nutrient Amount % DV
Sugars, added 26.7 G
53%

Minerals

Nutrient Amount % DV
Calcium, Ca 833 MG
64%
Iron, Fe 12 MG
67%
Potassium, K 0 MG
0%
Sodium, Na 4467 MG
194%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 167 MG
56%
Fatty acids, total saturated 16.7 G
83%
Fatty acids, total trans 0.00 G

Key takeaways

  • Signature Farms Chili-spiced Dried Mango, Chili-spiced delivers 29.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 540 calories per 100g.
  • Its standout micronutrient is iron, fe, at 67% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Signature Farms Chili-spiced Dried Mango, Chili-spiced? ▼
Signature Farms Chili-spiced Dried Mango, Chili-spiced contains 540 calories per 30g serving (1800 cal per 100g basis, USDA storage). It has 29.0g of protein, 23.0g of fat, and 57.0g of carbohydrates.
What are the macros in Signature Farms Chili-spiced Dried Mango, Chili-spiced? ▼
Per 30g serving, Signature Farms Chili-spiced Dried Mango, Chili-spiced has 29.0g protein (21% of calories), 23.0g fat, and 57.0g carbs. Fiber: 7.0g. Sugar: 19.0g.
How much sodium is in Signature Farms Chili-spiced Dried Mango, Chili-spiced? ▼
Signature Farms Chili-spiced Dried Mango, Chili-spiced contains 1340mg of sodium per 30g serving, which is 58% of the recommended daily limit (2,300mg).
Is Signature Farms Chili-spiced Dried Mango, Chili-spiced high in fiber? ▼
Signature Farms Chili-spiced Dried Mango, Chili-spiced contains 7.0g of dietary fiber per 30g serving, which is 25% of the daily recommended value (28g). This is considered a good source of fiber.
Is Signature Farms Chili-spiced Dried Mango, Chili-spiced keto-friendly? ▼
Signature Farms Chili-spiced Dried Mango, Chili-spiced has 57.0g of carbs per 30g serving (42% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Signature Farms Chili-spiced Dried Mango, Chili-spiced good for a diet? ▼
Signature Farms Chili-spiced Dried Mango, Chili-spiced has 540 calories per 30g serving. With 29.0g of protein, it can help with satiety. Fat content: 23.0g. Contains 7.0g fiber which aids digestion.
What vitamins and minerals are in Signature Farms Chili-spiced Dried Mango, Chili-spiced? ▼
Signature Farms Chili-spiced Dried Mango, Chili-spiced is notably rich in Iron, Fe (67% DV), Calcium, Ca (64% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Signature Farms Chili-spiced Dried Mango, Chili-spiced compare to other foods? ▼
Signature Farms Chili-spiced Dried Mango, Chili-spiced provides 540 calories and 29.0g protein per 30g serving. That is 19 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2414830) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 30g serving for this product, the headline values (calories, macros) are multiplied by 30/100 = 0.300 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.