Whole Foods Market · Other Deli
Chipotle Beef Quesadilla
A 5 oz (140g) serving of Chipotle Beef Quesadilla by Whole Foods Market has 320 calories, 2g of sugars and 450mg of sodium, as submitted by Zaika Flavours Of India Inc. to USDA (FoodData Central 2404516, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2404516, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zaika Flavours Of India Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 825120009883
- Category
- Other Deli
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 28% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 37% carbohydrate, 41% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.1 g | 28% |
| Sodium | 321 mg | 353 mg | 43% |
| Protein | 12.9 g | 7.9 g | 88% |
| Calories | 229 | 159 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): TOMATO FLOUR TORTILLA (UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM FRUIT OIL, CULTURED WHEAT FLOUR, TOMATO POWDER, LEAVENING (SODIUM PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CANE SUGAR, SALT, GUAR GUM, INACTIVE DRY YEAST, CITRIC ACID), CHEDDAR JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, CORNSTARCH), BONELESS BEEF (RAISED WITHOUT ANTIBIOTICS OR HORMONES), BLACK BEANS, CORN, WATER, ONIONS, TOMATOES, CHIPOTLE PEPPERS, ADOBO SAUCE (TOMATO PUREE, ONIONS, VINEGAR, CANOLA OIL, SUGAR, SALT, PAPRIKA, GARLIC), EXPELLER-PRESSED CANOLA OIL, GARLIC, CUMIN, OREGANO, RED PEPPER, SALT, BLACK PEPPER
The statement lists 17 ingredients at the top level, beginning with Tomato Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Zaika Flavours Of India Inc. submitted to USDA (FoodData Central 2404516).
More Whole Foods Market other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheese Stuffed Rigatoni | 230 | 2 g | 150 mg |
| Whole Foods Market, Cheese Pizza | 230 | 2.38 g | 508 mg |
| Whole Foods Market, Smoked Mozzarella Chicken Pizza | 228 | 1.75 g | 553 mg |
| Pasta Primavera with Marinara Family Meal | 233 | 6.25 g | 158 mg |
| Curry Chicken Samosas Chutney | 233 | 4.29 g | 325 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Chipotle Beef Quesadilla?
320 per 5 oz (140g) serving, and 229 per 100 g.
How much sodium is in Whole Foods Market Chipotle Beef Quesadilla?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zaika Flavours Of India Inc. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov