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Chips Ahoy! · Cookies and Biscuits

Chips Ahoy! Thins Cookies Double Chocolate 1x7 Oz

A 4 cookies (30g) serving of Chips Ahoy! Thins Cookies Double Chocolate 1x7 Oz has 140 calories, 13g of sugars and 55mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1461232, record updated Mar 9, 2018).

Nutrition Facts

Serving size4 cookies (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol not declared
Sodium 55mg2%
Total Carbohydrate 21g8%
Dietary Fiber not declared
Total Sugars 13g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 1.2mg7%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044000050108
UPC
044000050108
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 86% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 59% carbohydrate, 38% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chips Ahoy! Thins Cookies Double Chocolate 1x7 Oz against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars43.3 g32.1 g86%
Sodium183 mg300 mg24%
Protein3.3 g5 g14%
Calories46746453%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other chocolate in this aisle

3,556 of the 13,787 cookies and biscuits products are named chocolate. Per 100 g their median is 472 calories, 295 mg of sodium and 4.8 g of protein; 894 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Baba Joon's Chocolate Chewies, Little Chocolate Miracles, Coffee Almond Cookies BABA JOON'S CHOCOLATE CHEWIES146 mg538
White Chocolate Cinnamon Roll Oreo Cookies MARKETSIDE146 mg542
Chocolate Party Wafers GASTONE LAGO145 mg516

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN, SALT, VANILLA EXTRACT), SUGAR, CANOLA OIL, PALM OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, SALT, SOY LECITHIN, BAKING SODA, ARTIFICIAL FLAVOR, NATURAL FLAVOR.

The statement lists 12 ingredients at the top level, beginning with Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 9, 2018), not the label on the shelf today.

Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1461232).

More Chips Ahoy! cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Chips Ahoy! Thins Cookies Double Chocolate 1x7 Oz?

140 per 4 cookies (30g) serving, and 467 per 100 g.

How much sodium is in Chips Ahoy! Thins Cookies Double Chocolate 1x7 Oz?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mondelez USA submitted to USDA, last updated Mar 9, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov