Belgian Boys · Cookies and Biscuits
Choco Caramel Cookie Tarts
A 2 cookies (28g) serving of Choco Caramel Cookie Tarts by Belgian Boys has 150 calories, 9g of sugars and 50mg of sodium, as submitted by Belgian Boys USA LLC to USDA (FoodData Central 2172705, record updated Mar 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 2172705, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Belgian Boys USA LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857290005327
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 48% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 46% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.1 g | 32.1 g | 48% |
| Sodium | 179 mg | 300 mg | 23% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 536 | 464 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, CARAMEL WITH SALTED BUTTER (MILK) FILLING INVERT SUGAR SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), SUGAR, SALTED BUTTER (CREAM (MILK), SALT], GLYCERIN, CARAMELIZED SUGAR (SUGAR, WATER), NATURAL FLAVOR, PECTIN), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE, SOY LECITHIN, VANILLA NATURAL FLAVOR), CANE SUGAR, BUTTERFAT (MILK), EGGS, RAPESEED OIL, WHOLE MILK POWDER, COCONUT OIL, SALT, SODIUM BICARBONATE.
The statement lists 18 ingredients at the top level, beginning with Wheat Flour, Caramel with Salted Butter (milk) Filling Invert Sugar Syrup, Sweetened Condensed Milk (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.
Source: the ingredient statement Belgian Boys USA LLC submitted to USDA (FoodData Central 2172705).
More Belgian Boys cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Waffle Chip Sandwich, Belgian Chocolate | 529 | 32.35 g | 191 mg |
| Belgian Boys, Choco Stick Chocolate | 500 | 36.67 g | 250 mg |
| Choco Waffle Chips | 500 | 35 g | 225 mg |
| Belgian Chocolate Cookie Bars | 500 | 40 g | 200 mg |
| Dutch Caramel Stroopwafels | 475 | 35 g | 288 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Belgian Boys Choco Caramel Cookie Tarts?
150 per 2 cookies (28g) serving, and 536 per 100 g.
How much sodium is in Belgian Boys Choco Caramel Cookie Tarts?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Belgian Boys USA LLC submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov