Seitenbacher · Cereal
Choco Coconut Organic Musli
A 1/3 cup (45g) serving of Choco Coconut Organic Musli by Seitenbacher has 200 calories, 8g of sugars and 30mg of sodium, as submitted by Seitenbacher to USDA (FoodData Central 2552189, record updated Apr 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2552189, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Seitenbacher submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 039545099231
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 35% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 53% carbohydrate, 38% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.8 g | 21.7 g | 35% |
| Sodium | 67 mg | 314 mg | 23% |
| Protein | 11.1 g | 8.8 g | 74% |
| Calories | 444 | 385 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC OATS, ORGANIC CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC COCOA POWDER), ORGANIC BARLEY FLAKES, ORGANIC SOY FLAKES (ORGANIC GMO FREE CORN, ORGANIC GMO FREE SOY, ORGANIC MAPLE SYRUP, SEA SALT), ORGANIC COCONUT, ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER KERNELS.
The statement lists 7 ingredients at the top level, beginning with Organic Oats, Organic Chocolate (organic Cane Sugar, Organic Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2023), not the label on the shelf today.
Source: the ingredient statement Seitenbacher submitted to USDA (FoodData Central 2552189).
More Seitenbacher cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Musli | 444 | 31.11 g | 44 mg |
| Muesli Cereal | 422 | 15.56 g | 67 mg |
| Musli #1 Natural Body Power | 378 | 22.22 g | 0 mg |
| Musli, All Natural Cereal, Berry & Apple | 356 | 20 g | 11 mg |
| The Muesli | 356 | 13.33 g | 22 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Seitenbacher Choco Coconut Organic Musli?
200 per 1/3 cup (45g) serving, and 444 per 100 g.
How much sodium is in Seitenbacher Choco Coconut Organic Musli?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Seitenbacher submitted to USDA, last updated Apr 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov