Seitenbacher · Cereal
Musli, All Natural Cereal, Berry & Apple
A 2/3 cup (45g) serving of Musli, All Natural Cereal, Berry & Apple by Seitenbacher has 160 calories, 9g of sugars and 0mg of sodium, as submitted by Seitenbacher to USDA (FoodData Central 2133363, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2133363, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Seitenbacher submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 039545097169
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 72% carbohydrate, 16% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 21.7 g | 41% |
| Sodium | 11 mg | 314 mg | 16% |
| Protein | 11.1 g | 8.8 g | 74% |
| Calories | 356 | 385 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN OATS, RAISINS UNSULPHURED, WHOLE GRAIN BARLEY, SUNFLOWER SEEDS, SLICED ALMONDS, APPLES UNSULPHURED, RASPBERRIES.
The statement lists 7 ingredients at the top level, beginning with Whole Grain Oats, Raisins Unsulphured, Whole Grain Barley. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement Seitenbacher submitted to USDA (FoodData Central 2133363).
More Seitenbacher cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Muesli | 356 | 13.33 g | 22 mg |
| Musli Cereal Active Mix | 356 | 11.11 g | 33 mg |
| Musli #1 Natural Body Power | 378 | 22.22 g | 0 mg |
| Muesli Cereal | 422 | 15.56 g | 67 mg |
| Strawberry Musli | 444 | 31.11 g | 44 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Seitenbacher Musli, All Natural Cereal, Berry & Apple?
160 per 2/3 cup (45g) serving, and 356 per 100 g.
How much sodium is in Seitenbacher Musli, All Natural Cereal, Berry & Apple?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Seitenbacher submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov