GetFoodFacts

Seitenbacher · Cereal

Musli Cereal Active Mix

A 2/3 cup (45g) serving of Musli Cereal Active Mix by Seitenbacher has 160 calories, 5g of sugars and 15mg of sodium, as submitted by Seitenbacher to USDA (FoodData Central 2418222, record updated Jan 28, 2022).

Values for the declared serving and per 100 g. FoodData Central 2418222, available Dec 22, 2022; USDA record.

Nutrition Facts

Serving size2/3 cup (45g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 30g11%
Dietary Fiber 4g14%
Total Sugars 5g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Seitenbacher submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0039545097176
UPC
039545097176
Category
Cereal
Records
1 under this UPC

How it compares with other cereal

Per 100 g, it has more sugar than 23% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 67% carbohydrate, 20% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 11 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 11 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 11 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 11 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 11 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 11 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 11 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 11 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Musli Cereal Active Mix against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.1 g21.7 g23%
Sodium33 mg314 mg19%
Protein13.3 g8.8 g86%
Calories35638515%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN OATS, WHOLE GRAIN SPELT, BARLEY FLAKES, RAISINS UNSULPHURED, CORNFLAKES (GMO FREE CORN, BARLEY MALT, SEA SALT), GMO FREE SOY NUTS, PAPAYAS (PAPAYA, CANE SUGAR), DATES, SUNFLOWER SEEDS, PEANUTS, BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL FLAVOR), PINEAPPLES (PINEAPPLE, CANE SUGAR), FLAXSEEDS, APRICOTS UNSULPHURED, APPLES UNSULPHURED, CASHEWS, ALMONDS, PUMPKIN SEEDS, FREEZE-DRIED STRAWBERRIES.

The statement lists 19 ingredients at the top level, beginning with Whole Grain Oats, Whole Grain Spelt, Barley Flakes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Seitenbacher submitted to USDA (FoodData Central 2418222).

More Seitenbacher cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Musli, All Natural Cereal, Berry & Apple35620 g11 mg
The Muesli35613.33 g22 mg
Musli #1 Natural Body Power37822.22 g0 mg
Muesli Cereal42215.56 g67 mg
Strawberry Musli44431.11 g44 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Seitenbacher Musli Cereal Active Mix?

160 per 2/3 cup (45g) serving, and 356 per 100 g.

How much sodium is in Seitenbacher Musli Cereal Active Mix?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Seitenbacher submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov