GetFoodFacts

Earnest Eats · Snack, Energy and Granola Bars

Choco Peanut Butter Baked Whole Food Bar

A 54g serving of Choco Peanut Butter Baked Whole Food Bar by Earnest Eats has 230 calories, 13g of sugars and 85mg of sodium, as submitted by Annona Company LLC to USDA (FoodData Central 2671038, record updated Oct 27, 2023).

Nutrition Facts

Serving size54g
Amount per serving
Calories230
% Daily Value*
Total Fat 11g14%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 30g11%
Dietary Fiber 4g14%
Total Sugars 13g
Includes Added Sugars 4g8%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1.6mg9%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Annona Company LLC submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0891048001032
UPC
891048001032
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 55% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 49% carbohydrate, 41% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Choco Peanut Butter Baked Whole Food Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24.1 g22.5 g55%
Sodium157 mg250 mg25%
Protein11.1 g15 g37%
Calories42641362%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other butter in this aisle

1,260 of the 7,204 snack, energy and granola bars products are named butter. Per 100 g their median is 425 calories, 292 mg of sodium and 19.1 g of protein; 261 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Sum Bars, Peanut Butter Dark Chocolate WEGMANS125 mg500
Peanut Butter Banana Flavored Energy Bites VEGA125 mg450
Peanut Butter Plant Protein Bars RXBAR125 mg404

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.

What is in it

Ingredients (as submitted): WHOLE ROLLED OATS, INVERT SUGAR, BROWN RICE SYRUP, CHOCOLATE CHIPS, PEANUTS, PEANUT BUTTER, OAT BRAN, ALMOND BUTTER, QUICK OATS, SUNFLOWER SEEDS, CANE SUGAR, NATURAL PEANUT BUTTER FLAVOR, GUAR GUM, SEA SALT.

The statement lists 14 ingredients at the top level, beginning with Whole Rolled Oats, Invert Sugar, Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2023), not the label on the shelf today.

Source: the ingredient statement Annona Company LLC submitted to USDA (FoodData Central 2671038).

More Earnest Eats snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chewy Granola Bar, Dark Chocolate Almond40020 g243 mg
Chewy Granola Bar, Power Grains & Flax40020 g243 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Earnest Eats Choco Peanut Butter Baked Whole Food Bar?

230 per 54g serving, and 426 per 100 g.

How much sodium is in Earnest Eats Choco Peanut Butter Baked Whole Food Bar?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Annona Company LLC submitted to USDA, last updated Oct 27, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov