Earnest Eats · Snack, Energy and Granola Bars
Chewy Granola Bar, Power Grains & Flax
A 35g serving of Chewy Granola Bar, Power Grains & Flax by Earnest Eats has 140 calories, 7g of sugars and 85mg of sodium, as submitted by Annona Company LLC to USDA (FoodData Central 2090750, record updated Dec 28, 2017).
Values for the declared serving and per 100 g. FoodData Central 2090750, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Annona Company LLC submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 891048001711
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 64% carbohydrate, 28% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 22.5 g | 38% |
| Sodium | 243 mg | 250 mg | 47% |
| Protein | 8.6 g | 15 g | 26% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other granola in this aisle
821 of the 7,204 snack, energy and granola bars products are named granola. Per 100 g their median is 429 calories, 271 mg of sodium and 7.7 g of protein; 325 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Chip Chewy Granola Bars SUNBELT BAKERY | 194 mg | 452 |
| Dipped & Chewy Granola Bars, Chocolate Chip FOOD LION | 194 mg | 452 |
| Dipped & Chewy Granola Bars, Chocolate Chip HANNAFORD | 194 mg | 452 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): SUPERFOOD GRAIN BLEND (GRANOLA [WHOLE OATS, CANE SUGAR, VEGETABLE OIL], OATS, QUINOA, AND AMARANTH), BROWN RICE SYRUP, RICE CRISPS (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), ALMONDS, SUNFLOWER SEEDS, FLAX SEEDS, CANOLA OIL, SEA SALT AND NATURAL FLAVOR.
The statement lists 8 ingredients at the top level, beginning with Superfood Grain Blend (granola [whole Oats, Cane Sugar, Vegetable Oil]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 28, 2017), not the label on the shelf today.
Source: the ingredient statement Annona Company LLC submitted to USDA (FoodData Central 2090750).
More Earnest Eats snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chewy Granola Bar, Dark Chocolate Almond | 400 | 20 g | 243 mg |
| Choco Peanut Butter Baked Whole Food Bar | 426 | 24.07 g | 157 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Earnest Eats Chewy Granola Bar, Power Grains & Flax?
140 per 35g serving, and 400 per 100 g.
How much sodium is in Earnest Eats Chewy Granola Bar, Power Grains & Flax?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Annona Company LLC submitted to USDA, last updated Dec 28, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov