Gefen · Cereal
Choco Puffs Cereal
A 15g serving of Choco Puffs Cereal by Gefen has 60 calories, 3g of sugars and 0mg of sodium, as submitted by Cachere Distributing Inc. to USDA (FoodData Central 2579525, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2579525, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cachere Distributing Inc. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 710069316751
- Category
- Cereal
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 21.7 g | 41% |
| Sodium | 33 mg | 314 mg | 19% |
| Protein | 6.7 g | 8.8 g | 23% |
| Calories | 400 | 385 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 438 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Superfood Cereal, Banana Chia VIGILANT EATS | 26 mg | 416 |
| Wildway, Instant Hot Cereal, Toasted Coconut WILDWAY | 26 mg | 570 |
| Muesli Paleo Grain Free Cold Cereal BOB'S RED MILL | 25 mg | 600 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): TAPIOCA STARCH, POTATO FLAKES, POTATO STARCH, SUGAR, GLUCOSE, COCOA, VANILLIN
The statement lists 7 ingredients at the top level, beginning with Tapioca Starch, Potato Flakes, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Cachere Distributing Inc. submitted to USDA (FoodData Central 2579525).
More Gefen cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Crispy-o's Cereal | 400 | 36 g | 80 mg |
| Almond Butter Puffs Cereal | 400 | 33.33 g | 100 mg |
| Almond Butter and Choco Puffs Cereal | 400 | 26.67 g | 67 mg |
| Honey Pecan Granola Chewy Clusters | 429 | 23.81 g | 190 mg |
| Maple Pecan Granola Cereal Clusters | 448 | 25.86 g | 129 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gefen Choco Puffs Cereal?
60 per 15g serving, and 400 per 100 g.
How much sodium is in Gefen Choco Puffs Cereal?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cachere Distributing Inc. submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov