Gefen · Cereal
Original Crispy-o's Cereal
One cup (25g) serving of Original Crispy-o's Cereal by Gefen has 100 calories, 9g of sugars and 20mg of sodium, as submitted by Security Symbols Inc. to USDA (FoodData Central 2538733, record updated Apr 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2538733, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Security Symbols Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 769494200104
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 86% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36 g | 21.7 g | 86% |
| Sodium | 80 mg | 314 mg | 24% |
| Protein | 0 g | 8.8 g | 0% |
| Calories | 400 | 385 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 487 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raisin Granola Cereal GREAT VALUE | 60 mg | 448 |
| Cinnamon Almond Cauli Hot Cereal PURELY ELIZABETH. | 50 mg | 475 |
| Granola Cereal with Fruit GRANVITA | 50 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): TAPIOCA STARCH, SUGAR, GLUCOSE SYRUP, DIETARY FIBERS (CHICORY), SALT, MONO & DIGLYCERIDES OF FATTY ACIDS.
The statement lists 6 ingredients at the top level, beginning with Tapioca Starch, Sugar, Glucose Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 3, 2023), not the label on the shelf today.
Source: the ingredient statement Security Symbols Inc. submitted to USDA (FoodData Central 2538733).
More Gefen cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Almond Butter Puffs Cereal | 400 | 33.33 g | 100 mg |
| Choco Puffs Cereal | 400 | 20 g | 33 mg |
| Almond Butter and Choco Puffs Cereal | 400 | 26.67 g | 67 mg |
| Honey Pecan Granola Chewy Clusters | 429 | 23.81 g | 190 mg |
| Maple Pecan Granola Cereal Clusters | 448 | 25.86 g | 129 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gefen Original Crispy-o's Cereal?
100 per 1 cup (25g) serving, and 400 per 100 g.
How much sodium is in Gefen Original Crispy-o's Cereal?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Security Symbols Inc. submitted to USDA, last updated Apr 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov