Milka · Cookies and Biscuits
Choco Wafer Filled and Covered with Milk Chocolate Confection
One wafer (30g) serving of Choco Wafer Filled and Covered with Milk Chocolate Confection by Milka has 160 calories, 13g of sugars and 45mg of sodium, as submitted by Kraft Foods Schweiz Holding GmbH to USDA (FoodData Central 2087790, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2087790, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Foods Schweiz Holding GmbH submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070221006990
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 86% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 45% carbohydrate, 50% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.3 g | 32.1 g | 86% |
| Sodium | 150 mg | 300 mg | 17% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 533 | 464 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEAT FLOUR, VEGETABLE OILS (FRACTIONATED PALM , PALM, RAPESEED, COCONUT, AND PALM KERNEL), COCOA BUTTER, CHOCOLATE, SKIM MILK, WHEY, MILKFAT, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, BAKING SODA, SALT, ARTIFICIAL FLAVOR, ENZYMES.
The statement lists 14 ingredients at the top level, beginning with Sugar, Wheat Flour, Vegetable Oils (fractionated Palm. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Foods Schweiz Holding GmbH submitted to USDA (FoodData Central 2087790).
More Milka cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Choco Wafer | 537 | 43.33 g | 400 mg |
| Choco Moo Biscuits Topped with Milk Chocolate Confection | 519 | 33.33 g | 278 mg |
| Choco Grains Biscuits Topped with Milk Chocolate Confection | 464 | 28.57 g | 143 mg |
| Milk Chocolate Covered Soft Biscuit | 456 | 40 g | 192 mg |
| Orange Jelly Milk Chocolate Topped Biscuit | 366 | 51.72 g | 138 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Milka Choco Wafer Filled and Covered with Milk Chocolate Confection?
160 per 1 wafer (30g) serving, and 533 per 100 g.
How much sodium is in Milka Choco Wafer Filled and Covered with Milk Chocolate Confection?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Foods Schweiz Holding GmbH submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov