Simple Truth · Milk
Chocolate 1% Low Fat Milk
A 8 fl oz (240ml) serving of Chocolate 1% Low Fat Milk by Simple Truth has 170 calories, 27g of sugars and 200mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1872330, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 1872330, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110428622
- Category
- Milk
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 79% of the 5,133 milk products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 63% carbohydrate, 16% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.3 g | 5 g | 79% |
| Sodium | 83 mg | 56 mg | 67% |
| Protein | 3.8 g | 3.3 g | 59% |
| Calories | 71 | 67 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other milk in this aisle
3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,629 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Califia Farms Holiday Nog Pure Almondmilk Califia Farms | 66 mg | 44 |
| 2% Reduced Fat Milk Food Town Stores Inc. | 65 mg | 59 |
| Reduced Fat Milk LAURA LYNN | 65 mg | 59 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC MILK, ORGANIC SKIM MILK, ORGANIC SUGAR, ORGANIC COCOA PROCESSED WITH ALKALI, NATURAL VANILLA FLAVOR, SALT, CARRAGEENAN, VITAMIN A PALMITATE AND VITAMIN D3.
The statement lists 8 ingredients at the top level, beginning with Organic Milk, Organic Skim Milk, Organic Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1872330).
More Simple Truth milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Whole Vitamin D Milk | 67 | 5 g | 44 mg |
| 100% Grass-fed Whole Milk | 67 | 5 g | 44 mg |
| Vitamin D Whole Milk | 67 | 5 g | 52 mg |
| Whole Milk | 62 | 4.58 g | 50 mg |
| 2% Reduced Fat Milk | 58 | 5.83 g | 58 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Simple Truth product (914)each with its place in its category
- Everything The Kroger Co. submits (5,379 products)
- Milk with less sugarhealthier swaps in this aisle, ranked per 100 g
- Milk with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Simple Truth Chocolate 1% Low Fat Milk?
170 per 8 fl oz (240ml) serving, and 71 per 100 g.
How much sodium is in Simple Truth Chocolate 1% Low Fat Milk?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov