Lenny & Larry's · Snack, Energy and Granola Bars
Chocolate Almond Sea Salt the Complete Cookie-fied Bars
A 45g serving of Chocolate Almond Sea Salt the Complete Cookie-fied Bars by Lenny & Larry's has 170 calories, 6g of sugars and 90mg of sodium, as submitted by Lenny & Larry's to USDA (FoodData Central 2411969, record updated Nov 17, 2022).
Values for the declared serving and per 100 g. FoodData Central 2411969, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lenny & Larry's submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 787692344116
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 25% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 42% carbohydrate, 33% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 22.5 g | 25% |
| Sodium | 200 mg | 250 mg | 35% |
| Protein | 26.7 g | 15 g | 78% |
| Calories | 378 | 413 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 887 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter & Chocolate Chip Date Bars OPEN NATURE | 158 mg | 421 |
| Organic Chewy Granola Bars, Blueberry Vanilla FULL CIRCLE MARKET | 157 mg | 371 |
| 365 Everyday Value, Chewy Granola Bars, Blueberry Vanilla 365 EVERYDAY VALUE | 157 mg | 371 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), TAPIOCA SYRUP, CHICORY ROOT FIBER, ALMONDS, SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), ALKALIZED COCOA POWDER, GLUTEN FREE SUGAR COOKIE PIECES (RICE FLOUR, SUGAR, PALM OIL, TAPIOCA STARCH, WATER, MOLASSES, NATURAL FLAVORS, SALT), ORGANIC AGAVE SYRUP, SUNFLOWER OIL, SEA SALT, NATURAL FLAVOR.
The statement lists 11 ingredients at the top level, beginning with Protein Blend (brown Rice Protein, Pea Protein), Tapioca Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 17, 2022), not the label on the shelf today.
Source: the ingredient statement Lenny & Larry's submitted to USDA (FoodData Central 2411969).
More Lenny & Larry's snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Lemon Flavored Plant-based Proteins Breakfast Bars | 396 | 14.58 g | 375 mg |
| Banana Chocolate Chip Breakfast Bars | 417 | 12.5 g | 354 mg |
| Chocolate Mint Brownie the Boss! Immunity Bars | 517 | 3.45 g | 147 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lenny & Larry's Chocolate Almond Sea Salt the Complete Cookie-fied Bars?
170 per 45g serving, and 378 per 100 g.
How much sodium is in Lenny & Larry's Chocolate Almond Sea Salt the Complete Cookie-fied Bars?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lenny & Larry's submitted to USDA, last updated Nov 17, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov