Lieber's · Cookies and Biscuits
Chocolate Bite Size & Crispy Sandwich Minis
A 7 cookies (29g) serving of Chocolate Bite Size & Crispy Sandwich Minis by Lieber's has 130 calories, 11g of sugars and 75mg of sodium, as submitted by Lieber Chocolate & Food Products Co. to USDA (FoodData Central 2303056, record updated Apr 18, 2022).
Values for the declared serving and per 100 g. FoodData Central 2303056, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lieber Chocolate & Food Products Co. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043427001014
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 70% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 61% carbohydrate, 36% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.9 g | 32.1 g | 70% |
| Sodium | 259 mg | 300 mg | 40% |
| Protein | 3.5 g | 5 g | 20% |
| Calories | 448 | 464 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other sandwich in this aisle
1,146 of the 13,787 cookies and biscuits products are named sandwich. Per 100 g their median is 483 calories, 318 mg of sodium and 3.6 g of protein; 254 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Chocolate & Raspberry Flavored Twist & Shout Graham Sandwich Cookies GREAT VALUE | 207 mg | 483 |
| Apricot Sandwich Chocolate Dip Sprinkles BAKERY BOYS OF NEW YORK | 207 mg | 475 |
| Ginger Flavored Famous Snap Mini Sandwich Creme Cookies IVINS' | 207 mg | 448 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (SOY OIL, HYDROGENATED SOY OIL), DEXTROSE, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, COCOA POWDER, SOY LECITHIN, SALT, AMMONIUM BICARBONATE, ARTIFICIAL VANILLA FLAVOR, MONOCALCIUM PHOSPHATE, BAKING SODA, NATURAL FLAVOR.
The statement lists 14 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 18, 2022), not the label on the shelf today.
Source: the ingredient statement Lieber Chocolate & Food Products Co. submitted to USDA (FoodData Central 2303056).
More Lieber's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Sandwich Minis Cookie | 448 | 34.48 g | 293 mg |
| Lieber's, Tea Biscuits | 450 | 12.5 g | 188 mg |
| Chewy Real Chocolate Chip Cookies | 452 | 32.26 g | 274 mg |
| 22x Cookies | 433 | 30 g | 117 mg |
| Choco Stripe Mini Crispy and Tasty Cookies | 464 | 21.43 g | 179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lieber's Chocolate Bite Size & Crispy Sandwich Minis?
130 per 7 cookies (29g) serving, and 448 per 100 g.
How much sodium is in Lieber's Chocolate Bite Size & Crispy Sandwich Minis?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lieber Chocolate & Food Products Co. submitted to USDA, last updated Apr 18, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov