Branded Food · QUEST

Quest Chocolate Cake Frosted Cookies, Chocolate Cake

According to USDA FoodData Central (FDC ID 2551326, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

380
Caloriesmoderate density
22.0g
Proteinhigh · 44% DV
36.0g
Carbsgood source · 13% DV
26.0g
Fathigh · 33% DV
380 calories per 100g

Quest Chocolate Cake Frosted Cookies, Chocolate Cake contains 380 calories per 100g according to USDA FoodData Central. It has 22.0g of protein, 26.0g of fat, and 36.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 78% of USDA whole foods

The verdict

Quest Chocolate Cake Frosted Cookies, Chocolate Cake is a protein standout, richer in protein than 78% of USDA whole foods.

22.0g
protein per 100g
Top 22%
protein vs USDA whole foods
380
calories per 100g
12.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Quest Chocolate Cake Frosted Cookies, Chocolate Cake by QUEST contains 380 calories per 100g, according to the USDA FoodData Central database. It provides 22.0g of protein, 26.0g of fat, and 36.0g of carbohydrates per 100g. Dietary fiber: 12.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Quest Chocolate Cake Frosted Cookies, Chocolate Cake is catalogued there as FDC ID 2551326, a branded food entry from QUEST. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Quest Chocolate Cake Frosted Cookies, Chocolate Cake reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Quest Chocolate Cake Frosted Cookies, Chocolate Cake is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 43% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (28% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 380 % Daily Value* Total Fat 26g 33% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 10mg 3% Sodium 380mg 17% Total Carbohydrate 36g 13% Dietary Fiber 12g 43% Total Sugars 2g Includes 0g Added Sugars 0% Protein 22g Vitamin D 0mcg 0% Calcium 160mg 12% Iron 5mg 28% Potassium 340mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

380
Calories per 100g

380 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
380 kcal = 19% of FDA 2,000 kcal Daily Value
P: 22.0gF: 26.0gC: 36.0g
22.0g
Protein
44% DV
26.0g
Total Fat
33% DV
36.0g
Carbs
13% DV
12.0g
Fiber
43% DV
2.0g
Sugar
no FDA DV
380mg
Sodium
17% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Quest Chocolate Cake Frosted Cookies, Chocolate Cake ranks on protein

Its 22.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Quest Chocolate Cake Frosted Cookies, Chocolate Cake vs every USDA reference food

USDA reference (whole) foods with a protein value

22 Top 22% higher than 78% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 36.0 G
13%
Energy 380 KCAL
Fiber, total dietary 12.0 G
43%
Protein 22.0 G
44%
Total Sugars 2.0 G
Total lipid (fat) 26.0 G
33%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG
12%
Iron, Fe 5 MG
28%
Potassium, K 340 MG
7%
Sodium, Na 380 MG
17%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 10 MG
3%
Fatty acids, total saturated 9.0 G
45%
Fatty acids, total trans 0.00 G

Other

Nutrient Amount % DV
Total sugar alcohols 20.0 G

Key takeaways

  • Quest Chocolate Cake Frosted Cookies, Chocolate Cake delivers 22.0g of protein per 100g, more than 78% of USDA whole foods. See the protein ranking
  • It carries 380 calories per 100g.
  • Its standout micronutrient is iron, fe, at 28% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Quest Chocolate Cake Frosted Cookies, Chocolate Cake?
Quest Chocolate Cake Frosted Cookies, Chocolate Cake contains 380 calories per 100g. It has 22.0g of protein, 26.0g of fat, and 36.0g of carbohydrates.
What are the macros in Quest Chocolate Cake Frosted Cookies, Chocolate Cake?
Per 100g, Quest Chocolate Cake Frosted Cookies, Chocolate Cake has 22.0g protein (23% of calories), 26.0g fat, and 36.0g carbs. Fiber: 12.0g. Sugar: 2.0g.
How much sodium is in Quest Chocolate Cake Frosted Cookies, Chocolate Cake?
Quest Chocolate Cake Frosted Cookies, Chocolate Cake contains 380mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).
Is Quest Chocolate Cake Frosted Cookies, Chocolate Cake high in fiber?
Quest Chocolate Cake Frosted Cookies, Chocolate Cake contains 12.0g of dietary fiber per 100g, which is 43% of the daily recommended value (28g). This is considered a good source of fiber.
Is Quest Chocolate Cake Frosted Cookies, Chocolate Cake keto-friendly?
Quest Chocolate Cake Frosted Cookies, Chocolate Cake has 36.0g of carbs per 100g (38% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Quest Chocolate Cake Frosted Cookies, Chocolate Cake good for a diet?
Quest Chocolate Cake Frosted Cookies, Chocolate Cake has 380 calories per 100g. With 22.0g of protein, it can help with satiety. Fat content: 26.0g. Contains 12.0g fiber which aids digestion.
What vitamins and minerals are in Quest Chocolate Cake Frosted Cookies, Chocolate Cake?
Quest Chocolate Cake Frosted Cookies, Chocolate Cake is notably rich in Iron, Fe (28% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Quest Chocolate Cake Frosted Cookies, Chocolate Cake compare to other foods?
Quest Chocolate Cake Frosted Cookies, Chocolate Cake provides 380 calories and 22.0g protein per 100g. That is 17 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2551326) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.