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Gatorade · Energy, Protein and Muscle Recovery Drinks

Chocolate Caramel Flavored Whey Protein Powder

A 1/3 cup (30g) serving of Chocolate Caramel Flavored Whey Protein Powder by Gatorade has 110 calories, 2g of sugars and 270mg of sodium, as submitted by The Quaker Oats Co./gatorade-Van Camp to USDA (FoodData Central 2546277, record updated Feb 3, 2022).

Nutrition Facts

Serving size1/3 cup (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 270mg12%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars <1g1%
Protein 20g40%
Vitamin D not declared
Calcium 120mg9%
Iron 1mg6%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Quaker Oats Co./gatorade-Van Camp submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0052000042993
UPC
052000042993
Category
Energy, Protein and Muscle Recovery Drinks
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 76% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 18% carbohydrate, 12% fat and 70% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Caramel Flavored Whey Protein Powder against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g3.1 g76%
Sodium900 mg110 mg93%
Protein66.7 g9.7 g79%
Calories36730867%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other powder in this aisle

632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 550 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Protein 21 G Powder, Cookies'n Cream ORGAIN717 mg370
Vanilla Plant-based Pea & Brown Rice Protein Powder ISOPURE714 mg393
Organic Plant Protein Pumpkin Seed Powder LEKITHOS714 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.

What is in it

Ingredients (as submitted): WHEY PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI), MILK PROTEIN ISOLATE, MALTODEXTRIN, CARRAGEENAN, SALT, DEXTRIN, DEXTROSE, GUM ARABIC, SUCRALOSE, XANTHAN GUM, NATURAL FLAVOR, WATER.

The statement lists 13 ingredients at the top level, beginning with Whey Protein Concentrate, Cocoa (processed with Alkali), Milk Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.

Source: the ingredient statement The Quaker Oats Co./gatorade-Van Camp submitted to USDA (FoodData Central 2546277).

More Gatorade energy, protein and muscle recovery drinks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gatorade Chocolate Caramel Flavored Whey Protein Powder?

110 per 1/3 cup (30g) serving, and 367 per 100 g.

How much sodium is in Gatorade Chocolate Caramel Flavored Whey Protein Powder?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Quaker Oats Co./gatorade-Van Camp submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov