Godiva · Puddings and Custards
Chocolate Caramel Instant Pudding Mix
A 0.2 package (21g) serving of Chocolate Caramel Instant Pudding Mix by Godiva has 80 calories, 14g of sugars and 330mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1648419, record updated Feb 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 1648419, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000078341
- Category
- Puddings and Custards
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 77% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 66.7 g | 17 g | 77% |
| Sodium | 1,571 mg | 148 mg | 87% |
| Protein | 0 g | 1.1 g | 0% |
| Calories | 381 | 188 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 785 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Peanut Butter Instant Pudding KID'S KITCHEN | 1,250 mg | 389 |
| Lemon Instant Pudding & Pie Filling JELL-O | 1,250 mg | 375 |
| Dark Chocolate Silky Smooth Pudding & Pie Filling DOVE | 1,238 mg | 381 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, MODIFIED CORNSTARCH, COCOA PROCESSED WITH ALKALI, SODIUM PHOSPHATE AND TETRASODIUM PYROPHOSPHATE (FOR THICKENING), CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, SALT, MONO- AND DIGLYCERIDES (PREVENTS FOAMING), ARTIFICIAL COLOR, RED 40, YELLOW 5, BLUE 1.
The statement lists 11 ingredients at the top level, beginning with Sugar, Modified Cornstarch, Cocoa Processed with Alkali. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 15, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1648419).
More Godiva puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Instant Pudding Mix | 381 | 66.67 g | 1,571 mg |
| Coconut Dark Chocolate Instant Pudding Mix | 375 | 50 g | 1,375 mg |
| White Chocolate Vanilla Bean Pudding with Chocolate Chips Instant Pudding Mix, White Chocolate Vanilla Bean | 370 | 66.67 g | 1,222 mg |
| White Chocolate Vanilla Bean Instant Pudding Mix | 364 | 68.18 g | 1,455 mg |
| Chocolate with Real Raspberry Instant Pudding and Pie Filling | 364 | 63.64 g | 1,545 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Godiva Chocolate Caramel Instant Pudding Mix?
80 per 0.2 package (21g) serving, and 381 per 100 g.
How much sodium is in Godiva Chocolate Caramel Instant Pudding Mix?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Feb 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov