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Kind · Other Frozen Desserts

Chocolate Cherry Almond & Nut Frozen Treat Bars

One bar (45g) serving of Chocolate Cherry Almond & Nut Frozen Treat Bars by Kind has 180 calories, 10g of sugars and 60mg of sodium, as submitted by Mars, Inc. to USDA (FoodData Central 2549098, record updated Apr 22, 2023).

Nutrition Facts

Serving size1 bar (45g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13g17%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 18g7%
Dietary Fiber 7g25%
Total Sugars 10g
Includes Added Sugars 7g14%
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 0.9mg5%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mars, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0047677484931
UPC
047677484931
Category
Other Frozen Desserts
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other other frozen desserts

Per 100 g, it has more sugar than 60% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 56% of them.

Where the calories come from: 36% carbohydrate, 58% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other frozen desserts: sugar per 100 g

Sugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 22 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 22 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 22 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 22 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 22 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 22 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 22 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 22 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 22 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Cherry Almond & Nut Frozen Treat Bars against the 1,840 other frozen desserts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.2 g20.4 g60%
Sodium133 mg115 mg56%
Protein6.7 g2.9 g96%
Calories40024893%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.

Other bars in this aisle

38 of the 1,840 other frozen desserts products are named bars. Per 100 g their median is 295 calories, 54 mg of sodium and 2 g of protein; 28 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Vanilla Italian Sandwich Bars Gelato Non Dairy Frozen Dessert VALSOIA100 mg275
Dark Chocolate Plant-based & Dairy-free Frozen Dessert Bars COCONUT BLISS95 mg207
Double Chocolate Delight Dipped Cashewmilk Non-dairy Frozen Dessert Bars SO DELICIOUS DAIRY FREE89 mg304

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, WATER, SUGAR, CHICORY ROOT FIBER, CHOCOLATE PROCESSED WITH ALKALI, COCONUT OIL, DRIED CHERRIES, PEANUT OIL, TAPIOCA SYRUP, COCOA BUTTER, PALM OIL, PEANUTS, SALT, SOY LECITHIN, GUM ACACIA, NATURAL FLAVOR, GUAR GUM, TARA GUM.

The statement lists 18 ingredients at the top level, beginning with Almonds, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 22, 2023), not the label on the shelf today.

Source: the ingredient statement Mars, Inc. submitted to USDA (FoodData Central 2549098).

More Kind other frozen desserts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dark Chocolate Peanut Butter Bar40017.78 g111 mg
Dark Chocolate Almond Sea Salt Creamy Bar38822.45 g153 mg
Dark Chocolate Peanut Butter Plant Based Creamy Frozen Dessert22415.2 g136 mg
Pistachio Creamy Frozen Dessert22014.63 g122 mg
Cherry Cashew Creamy Frozen Dessert21316.54 g110 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kind Chocolate Cherry Almond & Nut Frozen Treat Bars?

180 per 1 bar (45g) serving, and 400 per 100 g.

How much sodium is in Kind Chocolate Cherry Almond & Nut Frozen Treat Bars?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mars, Inc. submitted to USDA, last updated Apr 22, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov