Kind · Other Frozen Desserts
Dark Chocolate Almond Sea Salt Creamy Bar
One bar (49g) serving of Dark Chocolate Almond Sea Salt Creamy Bar by Kind has 190 calories, 11g of sugars and 75mg of sodium, as submitted by Dove International to USDA (FoodData Central 1967065, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 1967065, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dove International submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 047677483736
- Category
- Other Frozen Desserts
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 62% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 38% carbohydrate, 54% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.5 g | 20.4 g | 62% |
| Sodium | 153 mg | 115 mg | 62% |
| Protein | 8.2 g | 2.9 g | 98% |
| Calories | 388 | 248 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other salt in this aisle
69 of the 1,840 other frozen desserts products are named salt. Per 100 g their median is 239 calories, 150 mg of sodium and 2.2 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frozen Dessert, Chocolate Salted Fudge Truffle HAAGEN-DAZS | 122 mg | 243 |
| Creme Brulee Cookie Burnt Caramel with Brown Sugar Cookies and Salted Caramel Swirls Non-dairy Frozen Dessert BEN & JERRY'S | 122 mg | 237 |
| Farr Better, Frozen Custard, Salty Caramel FARR BETTER | 120 mg | 240 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, WATER, TAPIOCA SYRUP, SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCONUT OIL, CHOCOLATE, PEANUT BUTTER (PEANUTS), PALM OIL, COCOA BUTTER, MILKFAT, SEA SALT, GUM ACACIA, SOY LECITHIN, TARA GUM, GUAR GUM, NATURAL FLAVOR.
The statement lists 17 ingredients at the top level, beginning with Almonds, Water, Tapioca Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Dove International submitted to USDA (FoodData Central 1967065).
More Kind other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Peanut Butter Bar | 400 | 17.78 g | 111 mg |
| Chocolate Cherry Almond & Nut Frozen Treat Bars | 400 | 22.22 g | 133 mg |
| Dark Chocolate Peanut Butter Plant Based Creamy Frozen Dessert | 224 | 15.2 g | 136 mg |
| Pistachio Creamy Frozen Dessert | 220 | 14.63 g | 122 mg |
| Cherry Cashew Creamy Frozen Dessert | 213 | 16.54 g | 110 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kind Dark Chocolate Almond Sea Salt Creamy Bar?
190 per 1 bar (49g) serving, and 388 per 100 g.
How much sodium is in Kind Dark Chocolate Almond Sea Salt Creamy Bar?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dove International submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov