Clif · Soda
Chocolate Cherry Shot Energy Gel
One packet (34g) serving of Chocolate Cherry Shot Energy Gel by Clif has 110 calories, 12g of sugars and 60mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2507911, record updated Jan 25, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2660072.
Values for the declared serving and per 100 g. FoodData Central 2507911, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 34g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 722252276254
- Category
- Soda
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, it has more sugar than nearly all of the 6,764 soda products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 83% carbohydrate, 13% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.3 g | 10.6 g | 100% |
| Sodium | 176 mg | 10 mg | 99% |
| Protein | 2.9 g | 0 g | 100% |
| Calories | 324 | 42 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC MALTODEXTRIN, ORGANIC DRIED CANE SYRUP, WATER, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC CHERRY JUICE CONCENTRATE, GREEN TEA EXTRACT (CONTAINS CAFFEINE), NATURAL FLAVOR, POTASSIUM CITRATE, SEA SALT.
The statement lists 9 ingredients at the top level, beginning with Organic Maltodextrin, Organic Dried Cane Syrup, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 25, 2023), not the label on the shelf today.
Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2507911).
More Clif soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Recovery Protein Drink Mix | 348 | 63.04 g | 543 mg |
| Double Expresso Shot Energy Gel | 294 | 35.29 g | 176 mg |
| Sweet Potato with Sea Salt Organic Energy Food | 167 | 7.5 g | 458 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Clif Chocolate Cherry Shot Energy Gel?
110 per 1 packet (34g) serving, and 324 per 100 g.
How much sodium is in Clif Chocolate Cherry Shot Energy Gel?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clif Bar and Company submitted to USDA, last updated Jan 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov