Whey 2 Be! · Cookies and Biscuits
Chocolate Chip Cookie
A 1.60 oz (46g) serving of Chocolate Chip Cookie by Whey 2 Be! has 170 calories, 9g of sugars and 220mg of sodium, as submitted by Whey 2 Be, LLC to USDA (FoodData Central 1931395, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1931395, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whey 2 Be, LLC submitted to USDA, for the declared 46g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 852233007000
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 15% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 45% carbohydrate, 35% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.6 g | 32.1 g | 15% |
| Sodium | 478 mg | 300 mg | 87% |
| Protein | 21.7 g | 5 g | 99% |
| Calories | 370 | 464 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 8,382 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler Animal Crackers Cookies 1oz Kellogg Company US | 382 mg | 444 |
| Alfajor Cookies AZUCAR BAKERY | 382 mg | 529 |
| Salted Caramel Cookie Bars LITTLE DEBBIE | 382 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): WHEY PROTEIN CONCENTRATE, ERYTHRITOL, UNBLEACHED ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL(PALM OIL, CITRIC ACID), BUTTER, CANE SUGAR, CHOCOLATE CHIPS(SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN(AN EMULSIFIER), NATURAL VANILLA EXTRACT), EGG POWDER(WHOLE EGGS, SALT), TAPIOCA SYRUP, MOLASSES, NONFAT MILK POWDER(MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, LACTOSE), RAISIN, NATURAL VANILLA EXTRACT, BAKING POWDER, GLYCERIN, SUNFLOWER LECITHIN, SEA SALT, BAKING SODA, ROSEMARY EXTRACT.
The statement lists 19 ingredients at the top level, beginning with Whey Protein Concentrate, Erythritol, Unbleached Enriched Wheat Flour(wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Whey 2 Be, LLC submitted to USDA (FoodData Central 1931395).
Questions about this product
How many calories are in Whey 2 Be! Chocolate Chip Cookie?
170 per 1.60 oz (46g) serving, and 370 per 100 g.
How much sodium is in Whey 2 Be! Chocolate Chip Cookie?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whey 2 Be, LLC submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov